Subway

Subway Footlong Pro Oven Roasted Turkey & Ham Nutrition Facts

A Subway Footlong Pro Oven Roasted Turkey & Ham contains 650 calories, 10 grams of fat and 84 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong Pro Oven Roasted Turkey & Ham is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Pro Oven Roasted Turkey & Ham from Subway Sandwiches.

Subway Footlong Pro Oven Roasted Turkey & Ham Calories

There are 650 calories in a Footlong Pro Oven Roasted Turkey & Ham from Subway. Most of those calories come from protein (35%) and carbohydrates (51%).

-- Advertisement. Content continues below --

Customize It

Subway Footlong Pro Oven Roasted Turkey & Ham Nutrition Facts

Compare

Updated: 12/15/2022

Serving Size	552g
Calories	650
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	105mg	35%
Sodium	2570mg	107%
Total Carbohydrates	84g	28%
Dietary Fiber	8g	32%
Sugars	14g
Protein	58g	116%
Vitamin A		60%
Vitamin C		30%
Calcium		6%
Iron		45%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong Pro Oven Roasted Turkey & Ham Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Footlong Pro Oven Roasted Turkey & Ham from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong Pro Oven Roasted Turkey & Ham healthy?

Not enough votes to rate the Footlong Pro Oven Roasted Turkey & Ham.

Vote:

Does the Footlong Pro Oven Roasted Turkey & Ham taste good?

Not enough votes to rate the Footlong Pro Oven Roasted Turkey & Ham.

Vote:

Subway Oven Roasted Turkey & Ham Allergens

Contains

gluten

nitrates

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway Oven Roasted Turkey & Ham contains gluten, nitrates, soy and wheat. a Subway Oven Roasted Turkey & Ham does not contain egg, fish, milk, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.