Subway

Subway 6" The Beast Nutrition Facts

A Subway 6" The Beast contains 730 calories, 44 grams of fat and 45 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" The Beast from Subway Sandwiches.

Subway 6" The Beast Nutrition Facts

Updated: 8/31/2023
Serving Size	317g
Calories	730	See analysis
Calories From Fat	396
	Amount Per Serving	% Daily Value*
Total Fat	44g	68%
Saturated Fat	14g	70%
Trans Fat	1g
Cholesterol	115mg	38%
Sodium	2080mg	87%
Total Carbohydrates	45g	15%
Dietary Fiber	3g	12%
Sugars	7g
Protein	40g	80%
Vitamin A		20%
Vitamin C		25%
Calcium		20%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 730 calories in a 6" The Beast from Subway. Most of those calories come from fat (54%).

To burn the 730 calories in a 6" The Beast, you would have to run for 64 minutes or walk for 104 minutes.

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According to our website visitors, a 6" The Beast is a healthy and nutritious option from Subway, with 75% of voters finding it to be healthy.

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Allergens

Contains

egg

gluten

milk

nitrates

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Beast contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Beast does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" The Beast from Subway contains the following ingredients:

Artisan Italian Bread, Pepperoni, Genoa Salami, Black Forest Ham, Roast Beef, Oven Roasted Turkey, 2X Provolone Cheese, Lettuce, Tomatoes, Red Onions, Regular Mayonnaise, MVP Parmesan Vinaigrette