Subway

Subway Footlong The Beast Nutrition Facts

A Subway Footlong The Beast contains 1460 calories, 88 grams of fat and 90 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong The Beast from Subway Sandwiches.

Subway Footlong The Beast Nutrition Facts

Updated: 8/31/2023
Serving Size	634g
Calories	1460	See analysis
Calories From Fat	792
	Amount Per Serving	% Daily Value*
Total Fat	88g	135%
Saturated Fat	28g	140%
Trans Fat	2g
Cholesterol	230mg	77%
Sodium	4160mg	173%
Total Carbohydrates	90g	30%
Dietary Fiber	6g	24%
Sugars	14g
Protein	80g	160%
Vitamin A		40%
Vitamin C		50%
Calcium		40%
Iron		50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 1460 calories in a Footlong The Beast from Subway. Most of those calories come from fat (54%).

To burn the 1460 calories in a Footlong The Beast, you would have to run for 128 minutes or walk for 209 minutes.

TIP: You could reduce your calorie intake by 730 calories by choosing the 6" The Beast (730 calories) instead.

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Customer ratings

According to our website visitors, a Footlong The Beast is a healthy and nutritious option from Subway, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong The Beast is healthy or not.

Is the Footlong The Beast healthy?

63% of voters think the Footlong The Beast is healthy.

Vote:

10 6

Does the Footlong The Beast taste good?

94% of voters think the Footlong The Beast tastes good.

Vote:

16 1

Allergens

Contains

egg

gluten

milk

nitrates

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Beast contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Beast does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Footlong The Beast from Subway contains the following ingredients:

Artisan Italian Bread, Pepperoni, Genoa Salami, Black Forest Ham, Roast Beef, Oven Roasted Turkey, 2X Provolone Cheese, Lettuce, Tomatoes, Red Onions, Regular Mayonnaise, MVP Parmesan Vinaigrette