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Sonic Medium Pineapple Topping Nutrition Facts

Sonic Medium Pineapple Topping Nutrition Facts

A Sonic Medium Pineapple Topping contains 45 calories, 0 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Pineapple Topping from Sonic Drive-In.

Sonic Medium Pineapple Topping Nutrition Facts

Wacky PackSmallMediumLargeRoute 44
Serving Size 35g
Calories 45 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   25%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 45 calories in a Medium Pineapple Topping from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 45 calories in a Medium Pineapple Topping, you would have to run for 4 minutes or walk for 6 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Small Pineapple Topping (25 calories) instead.

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Weight Watchers points
3
SmartPoints
1
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus in a serving of Medium Pineapple Topping from Sonic.

Weight Watchers points for
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