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Sonic Route 44 Pineapple Topping Nutrition Facts

Sonic Route 44 Pineapple Topping Nutrition Facts

A Sonic Route 44 Pineapple Topping contains 90 calories, 0 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Pineapple Topping from Sonic Drive-In.

Sonic Route 44 Pineapple Topping Nutrition Facts

Serving Size 70g
Calories 90 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 22g 7%
Dietary Fiber 0g 0%
Sugars 20g  
Protein 0g 0%
Vitamin A   0%
Vitamin C   50%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 90 calories in a Route 44 Pineapple Topping from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 90 calories in a Route 44 Pineapple Topping, you would have to run for 8 minutes or walk for 13 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Large Pineapple Topping (70 calories) instead.

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Weight Watchers points

5
SmartPoints
2
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Route 44 Pineapple Topping from Sonic.

Weight Watchers points for
the full Sonic menu

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