Papa John's Weight Watchers Points

Papa John's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Papa John's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 8/26/2020

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Original Crust Pizzas

63 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
7 7 6

A Papa John's Small BBQ Chicken Bacon Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 7 6

A Papa John's Personal BBQ Chicken Bacon Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 8 6

A Papa John's Medium BBQ Chicken Bacon Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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11 11 9

A Papa John's Large BBQ Chicken Bacon Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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11 12 10

A Papa John's Extra Large BBQ Chicken Bacon Pizza contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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6 6 5

A Papa John's Personal Cheese Pizza contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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6 6 5

A Papa John's Small Cheese Pizza contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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7 7 6

A Papa John's Medium Cheese Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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9 9 7

A Papa John's Large Cheese Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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10 10 8

A Papa John's Extra Large Cheese Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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8 8 6

A Papa John's Small Double Bacon 6 Cheese Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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8 8 6

A Papa John's Medium Double Bacon 6 Cheese Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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11 11 9

A Papa John's Large Double Bacon 6 Cheese Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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12 12 10

A Papa John's Extra Large Double Bacon 6 Cheese Pizza contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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5 5 4

A Papa John's Small Garden Fresh Pizza contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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6 6 4

A Papa John's Personal Garden Fresh Pizza contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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7 7 5

A Papa John's Medium Garden Fresh Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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9 9 7

A Papa John's Large Garden Fresh Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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10 10 8

A Papa John's Extra Large Garden Fresh Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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8 8 6

A Papa John's Small Hawaiian BBQ Chicken Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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8 9 7

A Papa John's Medium Hawaiian BBQ Chicken Pizza contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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12 12 9

A Papa John's Large Hawaiian BBQ Chicken Pizza contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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12 13 10

A Papa John's Extra Large Hawaiian BBQ Chicken Pizza contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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9 9 7

A Papa John's Small John's Favorite Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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9 9 7

A Papa John's Personal John's Favorite Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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10 10 8

A Papa John's Medium John's Favorite Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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14 14 11

A Papa John's Large John's Favorite Pizza contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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14 14 11

A Papa John's Extra Large John's Favorite Pizza contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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7 7 6

A Papa John's Personal Pepperoni Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 7 6

A Papa John's Small Pepperoni Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 8 6

A Papa John's Medium Pepperoni Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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11 11 9

A Papa John's Large Pepperoni Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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11 11 9

A Papa John's Extra Large Pepperoni Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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8 8 7

A Papa John's Personal Spicy Italian Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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8 8 6

A Papa John's Small Spicy Italian Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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9 9 7

A Papa John's Medium Spicy Italian Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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13 13 10

A Papa John's Large Spicy Italian Pizza contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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13 13 11

A Papa John's Extra Large Spicy Italian Pizza contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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6 6 5

A Papa John's Personal Spinach Alfredo Pizza contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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6 6 5

A Papa John's Small Spinach Alfredo Pizza contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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7 7 6

A Papa John's Medium Spinach Alfredo Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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9 9 7

A Papa John's Large Spinach Alfredo Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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10 10 8

A Papa John's Extra Large Spinach Alfredo Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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7 7 6

A Papa John's Personal Sweet Chili Chicken Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 8 6

A Papa John's Small Sweet Chili Chicken Pizza contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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8 8 6

A Papa John's Medium Sweet Chili Chicken Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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11 11 9

A Papa John's Large Sweet Chili Chicken Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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12 12 9

A Papa John's Extra Large Sweet Chili Chicken Pizza contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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8 8 6

A Papa John's Personal The Meats Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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8 8 7

A Papa John's Small The Meats Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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8 8 7

A Papa John's Medium The Meats Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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12 12 10

A Papa John's Large The Meats Pizza contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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13 13 11

A Papa John's Extra Large The Meats Pizza contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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7 7 6

A Papa John's Personal The Works Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 7 6

A Papa John's Small The Works Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 8 6

A Papa John's Medium The Works Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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11 11 9

A Papa John's Large The Works Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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11 11 9

A Papa John's Extra Large The Works Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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7 7 6

A Papa John's Personal Tuscan Six Cheese Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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7 7 6

A Papa John's Small Tuscan Six Cheese Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 8 6

A Papa John's Medium Tuscan Six Cheese Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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10 10 9

A Papa John's Large Tuscan Six Cheese Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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11 11 9

A Papa John's Extra Large Tuscan Six Cheese Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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Desserts

2 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
20 20 13

A Papa John's Apple Pie contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 13 WW PointsPlus.

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23 23 15

A Papa John's Cinnaepie contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 15 WW PointsPlus.

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Dipping Sauces and Extras

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
3 3 1

A Papa John's BBQ Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 1 WW PointsPlus.

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6 6 4

A Papa John's Blue Cheese contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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1 1 0

A Papa John's Buffalo Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus.

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2 2 1

A Papa John's Cheese Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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6 6 4

A Papa John's Honey Mustard contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 4 WW PointsPlus.

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1 1 1

A Papa John's Pizza Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus.

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3 3 3

A Papa John's Ranch Sauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 3 WW PointsPlus.

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5 5 4

A Papa John's Special Garlic contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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0 0 0

A Papa John's Special Seasonings contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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Sandwiches

5 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
25 26 22

A Papa John's Grilled BBQ Chicken & Bacon Papadia contains 25 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus.

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26 28 24

A Papa John's Grilled Buffalo Chicken Papadia contains 26 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus.

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31 31 25

A Papa John's Italian Papadia contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

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31 31 25

A Papa John's Meatball Pepperoni Papadia contains 31 Weight Watchers Freestyle Points, 31 WW SmartPoints and 25 WW PointsPlus.

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26 26 21

A Papa John's Philly Cheesesteak Papadia contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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Sides

8 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
6 6 5

A Papa John's BBQ Wings contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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9 9 8

A Papa John's Breadsticks contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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12 12 10

A Papa John's Cheesesticks contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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1 1 2

A Papa John's Chicken Poppers contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 2 WW PointsPlus.

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6 6 5

A Papa John's Honey Chipotle Wings contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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2 2 2

A Papa John's Jalapeno Popper Rolls contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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10 10 9

A Papa John's Parmesan Breadsticks contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus.

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5 5 5

A Papa John's Spicy Buffalo Wings contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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Thin Crust Pizza (Large)

13 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
9 9 8

A Papa John's BBQ Chicken Bacon Thin Crust Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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8 8 6

A Papa John's Cheese Thin Crust Pizza contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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9 9 8

A Papa John's Double Bacon 6 Cheese Thin Crust Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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7 7 6

A Papa John's Garden Fresh Thin Crust Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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10 10 8

A Papa John's Hawaiian BBQ Chicken Thin Crust Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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12 12 9

A Papa John's John's Favorite Thin Crust Pizza contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus.

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9 9 7

A Papa John's Pepperoni Thin Crust Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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11 11 8

A Papa John's Spicy Italian Thin Crust Pizza contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus.

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7 7 6

A Papa John's Spinach Alfredo Thin Crust Pizza contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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9 10 7

A Papa John's Sweet Chili Chicken Thin Crust Pizza contains 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus.

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10 10 8

A Papa John's The Meats Thin Crust Pizza contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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9 9 7

A Papa John's The Works Thin Crust Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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9 9 7

A Papa John's Tuscan Six Cheese Thin Crust Pizza contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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