Papa John's Breadsticks Nutrition Facts

Papa John's Breadsticks Nutrition Facts

Papa John's Breadsticks contains 290 calories, 5 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Breadsticks from Papa John's Pizza.

Calorie analysis

There are 290 calories in Breadsticks from Papa John's. Most of those calories come from carbohydrates (74%).

To burn the 290 calories in Breadsticks, you would have to run for 25 minutes or walk for 41 minutes.

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Papa John's Breadsticks Nutrition Facts

Serving Size 2 stick (115g)
Calories 290
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 540mg 23%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Weight Watchers points


There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Breadsticks from Papa John's.

Weight Watchers points for
the full Papa John's menu

Customer ratings

According to our website visitors, it's hard to tell if Breadsticks from Papa John's is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking Breadsticks is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Breadsticks is healthy or not.

Is the Breadsticks healthy?

57% of voters think the Breadsticks is healthy.

41 31

Does the Breadsticks taste good?

97% of voters think the Breadsticks tastes good.

71 2

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