Papa John's

Papa John's Breadsticks Nutrition Facts

Papa John's Breadsticks contains 290 calories, 5 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Breadsticks from Papa John's Pizza.

Papa John's Breadsticks Nutrition Facts


Serving Size	2 stick (115g)
Calories	290	See analysis
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	540mg	23%
Total Carbohydrates	53g	18%
Dietary Fiber	2g	8%
Sugars	5g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 290 calories in Breadsticks from Papa John's. Most of those calories come from carbohydrates (74%).

To burn the 290 calories in Breadsticks, you would have to run for 25 minutes or walk for 41 minutes.

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According to our website visitors, it's hard to tell if Breadsticks from Papa John's is a healthy option. Our visitors are split on the issue, with 58% of visitors thinking Breadsticks is healthy and 42% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Breadsticks is healthy or not.