Papa John's

Papa John's Veggie Papa Bowl Nutrition Facts

Papa John's Papa Bowls are a gluten-conscious (but not gluten-free) alternative to pizza. The Garden Veggie Papa Bowl is made with spinach, mushrooms, onions, banana peppers and tomatoes. This pizza bowl is not completely gluten-free, as the Italian seasoning used contains a small amount of gluten.

A Papa John's Veggie Papa Bowl contains 380 calories, 24 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Veggie Papa Bowl from Papa John's Pizza.

Papa John's Veggie Papa Bowl Nutrition Facts

Updated: 8/23/2022
Serving Size	1 pizza bowl
Calories	380	See analysis
Calories From Fat	220
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Trans Fat	.5g
Cholesterol	55mg	18%
Sodium	1610mg	67%
Total Carbohydrates	21g	7%
Dietary Fiber	6g	24%
Sugars	9g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 380 calories in a Veggie Papa Bowl from Papa John's. Most of those calories come from fat (56%).

To burn the 380 calories in a Veggie Papa Bowl, you would have to run for 33 minutes or walk for 54 minutes.

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According to our website visitors, a Veggie Papa Bowl is not a healthy and nutritious option from Papa John's, with only 25% of voters finding it to be healthy.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Papa John's Veggie Papa Bowl contains gluten, milk, soy and wheat. a Papa John's Veggie Papa Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Veggie Papa Bowl from Papa John's contains the following ingredients:

Roma tomatoes Roma tomatoes, mushrooms, white, fresh, sliced, Pizza Cheese Part-skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), modified food starch [derived from corn], sugarcane fiber, whey protein concentrate, sodium citrate., PJ - Pizza Sauce Vine-ripened fresh tomatoes, sunflower oil, sugar, salt, spices [oregano, black pepper, basil], garlic, extra virgin olive oil and citric acid, Onion, Bell Pepper, Banana Peppers Sliced banana peppers, water, distilled vinegar, salt, calcium chloride, sodium benzoate (preservative), turmeric, sodium metabisulfite (preservative), polysorbate 80, natural flavor., spinach, fresh, leaf Fresh Spinach Leaves, Parmesan/Romano Cheese Parmesan and Romano cheeses (cultured milk, salt, enzymes), sugarcane fiber (to prevent caking), natamycin (to protect flavor)., Garlic Parmesan Sauce Soybean Oil, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Garlic*, Wheat Starch, Spices, Natural Flavors, Onion*, Phosphoric Acid, Parsley*, Red Bell Pepper*, Soy Lecithin, Extractive Of Paprika, Lactic Acid, Sodium Benzoate (A Preservative), Calcium Disodium EDTA Added To Protect Flavor, Citric Acid, Vitamin A Palmitate Added, Beta Carotene (Color)., PJ - Italian Seasoning Parmesan and Romano Cheese (Part Skim Cow's Milk), Cheese Cultures, Salt, Enzymes), Salt, Spices, Garlic Powder, Soybean Oil, Dehydrated Parsley, Turmeric, Not More Than 2% Silicate added to prevent caking. Contains: Milk.