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Papa John's 30 Piece Garlic Parmesan Boneless Wings Nutrition Facts

Papa John's 30 Piece Garlic Parmesan Boneless Wings Nutrition Facts

Papa John's 30 Piece Garlic Parmesan Boneless Wings contains 2170 calories, 119 grams of fat and 126 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 30 Piece Garlic Parmesan Boneless Wings from Papa John's Pizza.

Papa John's 30 Piece Garlic Parmesan Boneless Wings Nutrition Facts

Updated: 12/22/2024
Serving Size 30 wings
Calories 2170 See analysis
Calories From Fat 1071
Amount Per Serving % Daily Value*
Total Fat 119g 183%
Saturated Fat 25g 125%
Trans Fat 2g  
Cholesterol 440mg 147%
Sodium 7230mg 301%
Total Carbohydrates 126g 42%
Dietary Fiber 5g 20%
Sugars 3g  
Protein 151g 302%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 2170 calories in 30 Piece Garlic Parmesan Boneless Wings from Papa John's. Most of those calories come from fat (49%).

To burn the 2170 calories in 30 Piece Garlic Parmesan Boneless Wings, you would have to run for 190 minutes or walk for 310 minutes.

TIP: You could reduce your calorie intake by 1100 calories by choosing the 15 Piece Garlic Parmesan Boneless Wings (1070 calories) instead.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Papa John's Garlic Parmesan Boneless Wings contain gluten, milk and wheat. Papa John's Garlic Parmesan Boneless Wings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

58
SmartPoints
58
PointsPlus
54
Freestyle

There are 54 Weight Watchers Freestyle Points, 58 WW SmartPoints and 58 WW PointsPlus in a serving of 30 Piece Garlic Parmesan Boneless Wings from Papa John's.

Weight Watchers points for
the full Papa John's menu

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