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Papa John's 10 Piece Garlic Parmesan Boneless Wings Nutrition Facts

Papa John's 10 Piece Garlic Parmesan Boneless Wings Nutrition Facts

Papa John's 10 Piece Garlic Parmesan Boneless Wings contains 680 calories, 35 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Garlic Parmesan Boneless Wings from Papa John's Pizza.

Papa John's 10 Piece Garlic Parmesan Boneless Wings Nutrition Facts

Updated: 12/22/2024
Serving Size 10 wings
Calories 680 See analysis
Calories From Fat 316
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 145mg 48%
Sodium 2250mg 94%
Total Carbohydrates 42g 14%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 50g 100%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 680 calories in 10 Piece Garlic Parmesan Boneless Wings from Papa John's. Most of those calories come from fat (46%).

To burn the 680 calories in 10 Piece Garlic Parmesan Boneless Wings, you would have to run for 60 minutes or walk for 97 minutes.

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Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Papa John's Garlic Parmesan Boneless Wings contain gluten, milk and wheat. Papa John's Garlic Parmesan Boneless Wings does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

18
SmartPoints
18
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 18 WW PointsPlus in a serving of 10 Piece Garlic Parmesan Boneless Wings from Papa John's.

Weight Watchers points for
the full Papa John's menu

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