Papa John's Cheese Sauce Nutrition Facts

Papa John's Cheese Sauce Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Cheese Sauce from Papa John's Pizza .

Papa John's Cheese Sauce Calories

There are 40 calories in a Cheese Sauce from Papa John's. Most of those calories come from fat (79%).

Papa John's Cheese Sauce Nutrition Facts

Serving Size 1 cup (28g)
Amount Per Serving
Calories 40
Calories From Fat 30
Total Fat 4g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 1g 2%
Vitamin A   4%
Vitamin C   0%
Calcium   0%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Papa John's Cheese Sauce Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

Weight Watchers points for
the full Papa John's menu


Is the Cheese Sauce good for you?


Healthy Unhealthy


Does the Cheese Sauce taste good?


Delicious Disgusting

Papa John's Cheese Sauce Allergens

We are working on getting the allergen information for this item.

Papa John's Cheese Sauce Ingredients

We are working on getting the ingredients for this item.