Papa John's

Papa John's Ranch Sauce Nutrition Facts

A Papa John's Ranch Sauce contains 100 calories, 10 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Ranch Sauce from Papa John's Pizza.

Papa John's Ranch Sauce Nutrition Facts


Serving Size	1 cup (28g)
Calories	100	See analysis
Calories From Fat	90
	Amount Per Serving	% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	240mg	10%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	1g
Protein	1g	2%
Vitamin A		0%
Vitamin C		0%
Calcium		2%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Papa John's

Calorie analysis

There are 100 calories in a Ranch Sauce from Papa John's. Most of those calories come from fat (92%).

To burn the 100 calories in a Ranch Sauce, you would have to run for 9 minutes or walk for 14 minutes.

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According to our website visitors, it's hard to tell if Ranch Sauce from Papa John's is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a Ranch Sauce is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ranch Sauce is healthy or not.