RestaurantsCalculatorNew Items

KFC Gravy (with Bites) Nutrition Facts

KFC Gravy (with Bites) Nutrition Facts

A KFC Gravy (with Bites) contains 50 calories, 3 grams of fat and 7 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gravy (with Bites) from Kentucky Fried Chicken.

KFC Gravy (with Bites) Nutrition Facts

Serving Size 88g
Calories 50 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrates 7g 2%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 50 calories in a Gravy (with Bites) from KFC. Most of those calories come from fat (44%) and carbohydrates (49%).

To burn the 50 calories in a Gravy (with Bites), you would have to run for 4 minutes or walk for 7 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Gravy (with Bites) is not a healthy and nutritious option from KFC, with only 26% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gravy (with Bites) is healthy or not.

Is the Gravy (with Bites) healthy?

26% of voters think the Gravy (with Bites) is healthy.

22 64

Does the Gravy (with Bites) taste good?

48% of voters think the Gravy (with Bites) tastes good.

40 44

Weight Watchers points


There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Gravy (with Bites) from KFC.

Weight Watchers points for
the full KFC menu

Compare Nutrition Facts

Select a second item to compare to the Gravy (with Bites) from KFC.