Arby's

Arby's 16 oz Hi-C Flashin' Fruit Punch Nutrition Facts

A Arby's 16 oz Hi-C Flashin' Fruit Punch contains 170 calories, 0 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 16 oz Hi-C Flashin' Fruit Punch from Arby's.

Arby's 16 oz Hi-C Flashin' Fruit Punch Nutrition Facts

Updated: 8/23/2020
Serving Size	16 fluid ounces
Calories	170	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	60mg	3%
Total Carbohydrates	46g	15%
Dietary Fiber	0g	0%
Sugars	45g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 170 calories in a 16 oz Hi-C Flashin' Fruit Punch from Arby's. Most of those calories come from carbohydrates (100%).

To burn the 170 calories in a 16 oz Hi-C Flashin' Fruit Punch, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 16 oz Hi-C Flashin' Fruit Punch is healthy or not.

Is the 16 oz Hi-C Flashin' Fruit Punch healthy?

Not enough votes to rate the 16 oz Hi-C Flashin' Fruit Punch.

Vote:

Does the 16 oz Hi-C Flashin' Fruit Punch taste good?

Not enough votes to rate the 16 oz Hi-C Flashin' Fruit Punch.

Vote:

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Hi-C Flashin' Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 16 oz Hi-C Flashin' Fruit Punch from Arby's contains the following ingredients:

Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), Sodium Benzoate (to protect taste), Modified Food Starch, Red 40, Glycerol Ester of Rosin.