Arby's Hi-C Flashin' Fruit Punchs contain between 170-420 calories, depending on your choice of size. The size with the fewest calories is the 16 oz Hi-C Flashin' Fruit Punch (170 calories), while the 40 oz Hi-C Flashin' Fruit Punch contains the most calories (420 calories).
Choose from the sizes below to see the full nutrition facts, ingredients and allergen information.