Arby's 22 oz Hi-C Flashin' Fruit Punch Nutrition Facts

Arby's 22 oz Hi-C Flashin' Fruit Punch Nutrition Facts

Below are the nutrition facts and Weight Watchers points for 22 oz Hi-C Flashin' Fruit Punch from Arby's .

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Arby's 22 oz Hi-C Flashin' Fruit Punch Calories

There are 230 calories in a 22 oz Hi-C Flashin' Fruit Punch from Arby's. Most of those calories come from carbohydrates (100%).

Arby's 22 oz Hi-C Flashin' Fruit Punch Nutrition Facts

Serving Size 22 fluid ounces
Calories 230
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 63g 21%
Dietary Fiber 0g 0%
Sugars 62g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 22 oz Hi-C Flashin' Fruit Punch Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Arby's menu

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Arby's Hi-C Flashin' Fruit Punch Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Arby's Hi-C Flashin' Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Hi-C Flashin' Fruit Punch Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), Sodium Benzoate (to protect taste), Modified Food Starch, Red 40, Glycerol Ester of Rosin.