Arby's 22 oz Hi-C Flashin' Fruit Punch Nutrition Facts

Arby's 22 oz Hi-C Flashin' Fruit Punch Nutrition Facts

A Arby's 22 oz Hi-C Flashin' Fruit Punch contains 230 calories, 0 grams of fat and 63 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a 22 oz Hi-C Flashin' Fruit Punch is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a 22 oz Hi-C Flashin' Fruit Punch from Arby's.

Arby's 22 oz Hi-C Flashin' Fruit Punch Calories

There are 230 calories in a 22 oz Hi-C Flashin' Fruit Punch from Arby's. Most of those calories come from carbohydrates (100%).

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Arby's 22 oz Hi-C Flashin' Fruit Punch Nutrition Facts

Updated: 8/23/2020
Serving Size 22 fluid ounces
Calories 230
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrates 63g 21%
Dietary Fiber 0g 0%
Sugars 62g  
Protein 0g 0%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Arby's 22 oz Hi-C Flashin' Fruit Punch Weight Watchers Points

14
SmartPoints
7
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus in a serving of 22 oz Hi-C Flashin' Fruit Punch from Arby's.

Weight Watchers points for
the full Arby's menu

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Arby's Hi-C Flashin' Fruit Punch Allergens

Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Arby's Hi-C Flashin' Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Arby's Hi-C Flashin' Fruit Punch Ingredients

A 22 oz Hi-C Flashin' Fruit Punch from Arby's contains the following ingredients:

Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), Sodium Benzoate (to protect taste), Modified Food Starch, Red 40, Glycerol Ester of Rosin.