FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Arby's Melt
|
10 | 10 | 9 | |
An Arby's Arby's Melt contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
BBQ Chicken Wrap
|
10 | 11 | 9 | |
An Arby's BBQ Chicken Wrap contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buffalo Crispy Chicken Sandwich
|
13 | 15 | 13 | |
An Arby's Buffalo Crispy Chicken Sandwich contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Bacon Swiss Sandwich
|
17 | 19 | 16 | |
An Arby's Chicken Bacon Swiss Sandwich contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Cordon Bleu
|
18 | 20 | 17 | |
An Arby's Chicken Cordon Bleu contains 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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2 piece Chicken Tenders
|
5 | 6 | 6 | |
An Arby's 2 piece Chicken Tenders contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
3 piece Chicken Tenders
|
8 | 9 | 10 | |
An Arby's 3 piece Chicken Tenders contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
5 piece Chicken Tenders
|
14 | 16 | 16 | |
An Arby's 5 piece Chicken Tenders contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic Beef 'n Cheddar
|
14 | 14 | 12 | |
An Arby's Classic Beef 'n Cheddar contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Classic Crispy Chicken Sandwich
|
14 | 15 | 14 | |
An Arby's Classic Crispy Chicken Sandwich contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Classic French Dip & Swiss
|
16 | 16 | 14 | |
An Arby's Classic French Dip & Swiss contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
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Classic Roast Beef
|
11 | 11 | 10 | |
An Arby's Classic Roast Beef contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Corned Beef Reuben
|
20 | 20 | 18 | |
An Arby's Corned Beef Reuben contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Crispy Fish Sandwich
|
17 | 18 | 15 | |
An Arby's Crispy Fish Sandwich contains 17 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Deep Fried Turkey Club Sandwich
|
18 | 19 | 17 | |
An Arby's Deep Fried Turkey Club Sandwich contains 18 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Deep Fried Turkey Gobbler
|
20 | 22 | 18 | |
An Arby's Deep Fried Turkey Gobbler contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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Double Beef 'n Cheddar
|
19 | 19 | 17 | |
An Arby's Double Beef 'n Cheddar contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Double Roast Beef
|
15 | 15 | 14 | |
An Arby's Double Roast Beef contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
|
Greek Gyro
|
24 | 24 | 19 | |
An Arby's Greek Gyro contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Pound Beef 'n Cheddar Sandwich
|
23 | 23 | 20 | |
An Arby's Half Pound Beef 'n Cheddar Sandwich contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
|
Half Pound Roast Beef Sandwich
|
18 | 18 | 16 | |
An Arby's Half Pound Roast Beef Sandwich contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Ham & Swiss Melt
|
9 | 9 | 8 | |
An Arby's Ham & Swiss Melt contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Honey Mustard Chicken Wrap
|
12 | 13 | 11 | |
An Arby's Honey Mustard Chicken Wrap contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Loaded Italian Sandwich
|
19 | 19 | 16 | |
An Arby's Loaded Italian Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ranch Chicken Wrap
|
12 | 13 | 11 | |
An Arby's Ranch Chicken Wrap contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roast Beef Gyro
|
17 | 17 | 15 | |
An Arby's Roast Beef Gyro contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roast Turkey, Ranch & Bacon Sandwich
|
25 | 25 | 21 | |
An Arby's Roast Turkey, Ranch & Bacon Sandwich contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens | ||||
|
Smokehouse Brisket Sandwich
|
19 | 19 | 16 | |
An Arby's Smokehouse Brisket Sandwich contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Steak Nugget Sandwich
|
23 | 23 | 19 | |
An Arby's Steak Nugget Sandwich contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Super Roast Beef
|
14 | 14 | 11 | |
An Arby's Super Roast Beef contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Buffalo Chicken Slider
|
7 | 9 | 8 | |
An Arby's Buffalo Chicken Slider contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Slider
|
7 | 8 | 8 | |
An Arby's Chicken Slider contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham Slider
|
6 | 6 | 5 | |
An Arby's Ham Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Jalapeno Roast Beef Slider
|
7 | 7 | 6 | |
An Arby's Jalapeno Roast Beef Slider contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Roast Beef Slider
|
6 | 6 | 6 | |
An Arby's Roast Beef Slider contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
16 oz Barq's Root Beer
|
11 | 11 | 5 | |
An Arby's 16 oz Barq's Root Beer contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Barq's Root Beer
|
16 | 16 | 7 | |
An Arby's 22 oz Barq's Root Beer contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Barq's Root Beer
|
21 | 21 | 10 | |
An Arby's 30 oz Barq's Root Beer contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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40 oz Barq's Root Beer
|
28 | 28 | 13 | |
An Arby's 40 oz Barq's Root Beer contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
CapriSun Fruit Punch
|
5 | 5 | 2 | |
An Arby's CapriSun Fruit Punch contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chocolate Milk
|
7 | 7 | 4 | |
An Arby's Chocolate Milk contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Classic Lemonade
|
7 | 7 | 3 | |
An Arby's Small Classic Lemonade contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Classic Lemonade
|
9 | 9 | 4 | |
An Arby's Medium Classic Lemonade contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Classic Lemonade
|
15 | 15 | 7 | |
An Arby's Large Classic Lemonade contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Coca-Cola
|
10 | 10 | 5 | |
An Arby's 16 oz Coca-Cola contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Coca-Cola
|
14 | 14 | 7 | |
An Arby's 22 oz Coca-Cola contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Coca-Cola
|
19 | 19 | 9 | |
An Arby's 30 oz Coca-Cola contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Coca-Cola
|
25 | 25 | 12 | |
An Arby's 40 oz Coca-Cola contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Coca-Cola Zero Sugar
|
0 | 0 | 0 | |
An Arby's 16 oz Coca-Cola Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Coca-Cola Zero Sugar
|
0 | 0 | 0 | |
An Arby's 22 oz Coca-Cola Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Coca-Cola Zero Sugar
|
0 | 0 | 0 | |
An Arby's 30 oz Coca-Cola Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Coca-Cola Zero Sugar
|
0 | 0 | 0 | |
An Arby's 40 oz Coca-Cola Zero Sugar contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Coffee
|
0 | 0 | 0 | |
An Arby's Small Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Coffee
|
0 | 0 | 0 | |
An Arby's Large Coffee contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Diet Coke
|
0 | 0 | 0 | |
An Arby's 16 oz Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Diet Coke
|
0 | 0 | 0 | |
An Arby's 22 oz Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Diet Coke
|
0 | 0 | 0 | |
An Arby's 30 oz Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Diet Coke
|
0 | 0 | 0 | |
An Arby's 40 oz Diet Coke contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dr Pepper Small
|
11 | 11 | 5 | |
An Arby's Dr Pepper Small contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Dr Pepper
|
16 | 16 | 7 | |
An Arby's Large Dr Pepper contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
Gold Peak Iced Tea Small
|
0 | 0 | 0 | |
An Arby's Gold Peak Iced Tea Small contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Hi-C Flashin' Fruit Punch
|
11 | 11 | 5 | |
An Arby's 16 oz Hi-C Flashin' Fruit Punch contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Hi-C Flashin' Fruit Punch
|
14 | 14 | 7 | |
An Arby's 22 oz Hi-C Flashin' Fruit Punch contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Hi-C Flashin' Fruit Punch
|
20 | 20 | 9 | |
An Arby's 30 oz Hi-C Flashin' Fruit Punch contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Hi-C Flashin' Fruit Punch
|
26 | 26 | 12 | |
An Arby's 40 oz Hi-C Flashin' Fruit Punch contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Lowfat Milk
|
4 | 4 | 2 | |
An Arby's Lowfat Milk contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Mello Yello
|
11 | 11 | 5 | |
An Arby's 16 oz Mello Yello contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Mello Yello
|
15 | 15 | 7 | |
An Arby's 22 oz Mello Yello contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Mello Yello
|
20 | 20 | 9 | |
An Arby's 30 oz Mello Yello contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Mello Yello
|
27 | 27 | 12 | |
An Arby's 40 oz Mello Yello contains 27 Weight Watchers Freestyle Points, 27 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Minute Maid Light Lemonade
|
0 | 0 | 0 | |
An Arby's 16 oz Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Minute Maid Light Lemonade
|
0 | 0 | 0 | |
An Arby's 22 oz Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Minute Maid Light Lemonade
|
0 | 0 | 0 | |
An Arby's 30 oz Minute Maid Light Lemonade contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Minute Maid Light Lemonade
|
1 | 1 | 0 | |
An Arby's 40 oz Minute Maid Light Lemonade contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Nestle Pure Life Bottled Water
|
0 | 0 | 0 | |
An Arby's Nestle Pure Life Bottled Water contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Orange Juice
|
7 | 7 | 4 | |
An Arby's Orange Juice contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Powerade Mountain Berry Blast
|
6 | 6 | 3 | |
An Arby's 16 oz Powerade Mountain Berry Blast contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Powerade Mountain Berry Blast
|
8 | 8 | 4 | |
An Arby's 22 oz Powerade Mountain Berry Blast contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Powerade Mountain Berry Blast
|
11 | 11 | 5 | |
An Arby's 30 oz Powerade Mountain Berry Blast contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Powerade Mountain Berry Blast
|
15 | 15 | 7 | |
An Arby's 40 oz Powerade Mountain Berry Blast contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
|
16 oz Sprite
|
10 | 10 | 5 | |
An Arby's 16 oz Sprite contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
22 oz Sprite
|
14 | 14 | 6 | |
An Arby's 22 oz Sprite contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
30 oz Sprite
|
19 | 19 | 9 | |
An Arby's 30 oz Sprite contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
40 oz Sprite
|
25 | 25 | 11 | |
An Arby's 40 oz Sprite contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Small Strawberry Lemonade
|
9 | 9 | 4 | |
An Arby's Small Strawberry Lemonade contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Medium Strawberry Lemonade
|
12 | 12 | 6 | |
An Arby's Medium Strawberry Lemonade contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Large Strawberry Lemonade
|
19 | 19 | 9 | |
An Arby's Large Strawberry Lemonade contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Bacon & Cheese Croissant
|
11 | 12 | 9 | |
An Arby's Bacon & Cheese Croissant contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon Biscuit
|
12 | 12 | 9 | |
An Arby's Bacon Biscuit contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheese Biscuit
|
16 | 17 | 13 | |
An Arby's Bacon, Egg & Cheese Biscuit contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheese Croissant
|
14 | 16 | 12 | |
An Arby's Bacon, Egg & Cheese Croissant contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheese Sourdough
|
14 | 16 | 13 | |
An Arby's Bacon, Egg & Cheese Sourdough contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bacon, Egg & Cheese Wrap
|
15 | 17 | 13 | |
An Arby's Bacon, Egg & Cheese Wrap contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Chicken Biscuit
|
11 | 13 | 10 | |
An Arby's Chicken Biscuit contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
|
French Toast Sticks
|
12 | 12 | 9 | |
An Arby's French Toast Sticks contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham & Swiss Croissant
|
12 | 12 | 9 | |
An Arby's Ham & Swiss Croissant contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham Biscuit
|
12 | 12 | 9 | |
An Arby's Ham Biscuit contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham, Egg & Cheese Biscuit
|
14 | 16 | 13 | |
An Arby's Ham, Egg & Cheese Biscuit contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham, Egg & Cheese Croissant
|
12 | 14 | 11 | |
An Arby's Ham, Egg & Cheese Croissant contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham, Egg & Cheese Sourdough
|
12 | 14 | 12 | |
An Arby's Ham, Egg & Cheese Sourdough contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ham, Egg & Cheese Wrap
|
12 | 14 | 11 | |
An Arby's Ham, Egg & Cheese Wrap contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage & Cheese Croissant
|
18 | 18 | 13 | |
An Arby's Sausage & Cheese Croissant contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage Biscuit
|
18 | 18 | 13 | |
An Arby's Sausage Biscuit contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Single Sausage Gravy Biscuit
|
18 | 18 | 13 | |
An Arby's Single Sausage Gravy Biscuit contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Sausage Gravy Biscuit
|
36 | 36 | 26 | |
An Arby's Double Sausage Gravy Biscuit contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 26 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheese Biscuit
|
22 | 24 | 18 | |
An Arby's Sausage, Egg & Cheese Biscuit contains 22 Weight Watchers Freestyle Points, 24 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheese Croissant
|
20 | 22 | 16 | |
An Arby's Sausage, Egg & Cheese Croissant contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheese Sourdough
|
19 | 21 | 17 | |
An Arby's Sausage, Egg & Cheese Sourdough contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
|
Sausage, Egg & Cheese Wrap
|
20 | 22 | 17 | |
An Arby's Sausage, Egg & Cheese Wrap contains 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Single BBQ Bacon Burger
|
24 | 24 | 19 | |
An Arby's Single BBQ Bacon Burger contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double BBQ Bacon Burger
|
34 | 34 | 27 | |
An Arby's Double BBQ Bacon Burger contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Single Big Cheesy Bacon Burger
|
24 | 24 | 19 | |
An Arby's Single Big Cheesy Bacon Burger contains 24 Weight Watchers Freestyle Points, 24 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Big Cheesy Bacon Burger
|
34 | 34 | 27 | |
An Arby's Double Big Cheesy Bacon Burger contains 34 Weight Watchers Freestyle Points, 34 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
|
Single Deluxe Burger
|
21 | 21 | 16 | |
An Arby's Single Deluxe Burger contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
|
Double Deluxe Burger
|
30 | 30 | 24 | |
An Arby's Double Deluxe Burger contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
|
|
Arby's Sauce
|
1 | 1 | 0 | |
An Arby's Arby's Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Balsamic Vinaigrette Dressing
|
5 | 5 | 4 | |
An Arby's Balsamic Vinaigrette Dressing contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Bronco Berry Sauce
|
4 | 4 | 2 | |
An Arby's Bronco Berry Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buffalo Dipping Sauce
|
0 | 0 | 0 | |
An Arby's Buffalo Dipping Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Buttermilk Ranch Dressing
|
7 | 7 | 6 | |
An Arby's Buttermilk Ranch Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheddar Cheese Sauce
|
2 | 2 | 2 | |
An Arby's Cheddar Cheese Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Cheese Slice
|
2 | 2 | 1 | |
An Arby's Cheese Slice contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
|
Dijon Honey Mustard Dressing
|
7 | 7 | 5 | |
An Arby's Dijon Honey Mustard Dressing contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
|
Honey Mustard Dipping Sauce
|
5 | 5 | 4 | |
An Arby's Honey Mustard Dipping Sauce contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus. View Nutrition/Allergens | ||||
|
Horsey Sauce
|
2 | 2 | 2 | |
An Arby's Horsey Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
|
Ketchup
|
1 | 1 | 0 | |
An Arby's Ketchup contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
|
Light Italian Dressing
|
1 | 1 | 0 | |
An Arby's Light Italian Dressing contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus. View Nutrition/Allergens | ||||
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Marinara Sauce
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1 | 1 | 1 | |
An Arby's Marinara Sauce contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Ranch Dipping Sauce
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4 | 4 | 3 | |
An Arby's Ranch Dipping Sauce contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus. View Nutrition/Allergens | ||||
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Spicy Three Pepper
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1 | 1 | 1 | |
An Arby's Spicy Three Pepper contains 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
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Tangy Barbeque Sauce
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2 | 2 | 1 | |
An Arby's Tangy Barbeque Sauce contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Regular Apple Pie Shake
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29 | 29 | 15 | |
An Arby's Regular Apple Pie Shake contains 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Apple Pie Shake
|
38 | 38 | 20 | |
An Arby's Large Apple Pie Shake contains 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 20 WW PointsPlus. View Nutrition/Allergens | ||||
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Apple Turnover
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20 | 20 | 12 | |
An Arby's Apple Turnover contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Cherry Turnover
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18 | 18 | 10 | |
An Arby's Cherry Turnover contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 10 WW PointsPlus. View Nutrition/Allergens | ||||
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Snack/Kids Chocolate Shake
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18 | 18 | 9 | |
An Arby's Snack/Kids Chocolate Shake contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Chocolate Shake
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30 | 30 | 16 | |
An Arby's Small Chocolate Shake contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Chocolate Shake
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45 | 45 | 27 | |
An Arby's Large Chocolate Shake contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 27 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Chocolate Shake
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42 | 42 | 22 | |
An Arby's Medium Chocolate Shake contains 42 Weight Watchers Freestyle Points, 42 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Snack/Kids Jamocha Shake
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17 | 17 | 9 | |
An Arby's Snack/Kids Jamocha Shake contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Jamocha Shake
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23 | 23 | 13 | |
An Arby's Small Jamocha Shake contains 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Jamocha Shake
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41 | 41 | 22 | |
An Arby's Medium Jamocha Shake contains 41 Weight Watchers Freestyle Points, 41 WW SmartPoints and 22 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Jamocha Shake
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53 | 53 | 28 | |
An Arby's Large Jamocha Shake contains 53 Weight Watchers Freestyle Points, 53 WW SmartPoints and 28 WW PointsPlus. View Nutrition/Allergens | ||||
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Salted Caramel & Chocolate Cookie
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19 | 19 | 12 | |
An Arby's Salted Caramel & Chocolate Cookie contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Snack/Kids Vanilla Shake
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14 | 14 | 8 | |
An Arby's Snack/Kids Vanilla Shake contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Vanilla Shake
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25 | 25 | 13 | |
An Arby's Small Vanilla Shake contains 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Vanilla Shake
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35 | 35 | 19 | |
An Arby's Medium Vanilla Shake contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 19 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Vanilla Shake
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45 | 45 | 24 | |
An Arby's Large Vanilla Shake contains 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
FreeStyle Points |
SmartPoints |
PointsPlus |
Full Nutrition |
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Snack Size Crinkle Fries
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8 | 8 | 7 | |
An Arby's Snack Size Crinkle Fries contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Crinkle Fries
|
12 | 12 | 11 | |
An Arby's Small Crinkle Fries contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Crinkle Fries
|
16 | 16 | 15 | |
An Arby's Medium Crinkle Fries contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Crinkle Fries
|
19 | 19 | 17 | |
An Arby's Large Crinkle Fries contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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Snack/Kids Curly Fries
|
8 | 8 | 7 | |
An Arby's Snack/Kids Curly Fries contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus. View Nutrition/Allergens | ||||
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Small Curly Fries
|
13 | 13 | 13 | |
An Arby's Small Curly Fries contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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Medium Curly Fries
|
17 | 17 | 15 | |
An Arby's Medium Curly Fries contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus. View Nutrition/Allergens | ||||
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Large Curly Fries
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20 | 20 | 18 | |
An Arby's Large Curly Fries contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 18 WW PointsPlus. View Nutrition/Allergens | ||||
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GoGo SqueeZ Applesauce
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3 | 3 | 2 | |
An Arby's GoGo SqueeZ Applesauce contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus. View Nutrition/Allergens | ||||
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5 Piece Jalapeno Bites
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10 | 10 | 8 | |
An Arby's 5 Piece Jalapeno Bites contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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8 Piece Jalapeno Bites
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17 | 17 | 13 | |
An Arby's 8 Piece Jalapeno Bites contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 13 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Mozzarella Sticks
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14 | 14 | 12 | |
An Arby's 4 Piece Mozzarella Sticks contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Mozzarella Sticks
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21 | 21 | 17 | |
An Arby's 6 Piece Mozzarella Sticks contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus. View Nutrition/Allergens | ||||
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2 Piece Potato Cakes
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8 | 8 | 6 | |
An Arby's 2 Piece Potato Cakes contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus. View Nutrition/Allergens | ||||
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3 Piece Potato Cakes
|
12 | 12 | 9 | |
An Arby's 3 Piece Potato Cakes contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Potato Cakes
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16 | 16 | 12 | |
An Arby's 4 Piece Potato Cakes contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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4 Piece Premium Chicken Nuggets
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5 | 6 | 5 | |
An Arby's 4 Piece Premium Chicken Nuggets contains 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus. View Nutrition/Allergens | ||||
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6 Piece Premium Chicken Nuggets
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7 | 8 | 8 | |
An Arby's 6 Piece Premium Chicken Nuggets contains 7 Weight Watchers Freestyle Points, 8 WW SmartPoints and 8 WW PointsPlus. View Nutrition/Allergens | ||||
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9 Piece Premium Chicken Nuggets
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11 | 13 | 12 | |
An Arby's 9 Piece Premium Chicken Nuggets contains 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus. View Nutrition/Allergens | ||||
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Steak Nugget Bowl
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30 | 30 | 24 | |
An Arby's Steak Nugget Bowl contains 30 Weight Watchers Freestyle Points, 30 WW SmartPoints and 24 WW PointsPlus. View Nutrition/Allergens | ||||
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5 Piece Steak Nuggets
|
10 | 10 | 9 | |
An Arby's 5 Piece Steak Nuggets contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus. View Nutrition/Allergens | ||||
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9 Piece Steak Nuggets
|
18 | 18 | 16 | |
An Arby's 9 Piece Steak Nuggets contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus. View Nutrition/Allergens | ||||
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White Cheddar Mac 'n Cheese
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20 | 20 | 14 | |
An Arby's White Cheddar Mac 'n Cheese contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 14 WW PointsPlus. View Nutrition/Allergens | ||||
Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Arby's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.
