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Wawa Small Cinnamon Brown Sugar Oatmeal Nutrition Facts

Wawa Small Cinnamon Brown Sugar Oatmeal Nutrition Facts

A Wawa Small Cinnamon Brown Sugar Oatmeal contains 240 calories, 3.5 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Cinnamon Brown Sugar Oatmeal from Wawa Convenience Stores.

Wawa Small Cinnamon Brown Sugar Oatmeal Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 30
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 47g 16%
Dietary Fiber 0g 0%
Sugars 26g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 240 calories in a Small Cinnamon Brown Sugar Oatmeal from Wawa. Most of those calories come from carbohydrates (79%).

To burn the 240 calories in a Small Cinnamon Brown Sugar Oatmeal, you would have to run for 21 minutes or walk for 34 minutes.

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Customer ratings

According to our website visitors, a Small Cinnamon Brown Sugar Oatmeal is a healthy and nutritious option from Wawa, with 69% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Cinnamon Brown Sugar Oatmeal is healthy or not.

Is the Small Cinnamon Brown Sugar Oatmeal healthy?

 
 
69% of voters think the Small Cinnamon Brown Sugar Oatmeal is healthy.

Vote:  
9 4

Does the Small Cinnamon Brown Sugar Oatmeal taste good?

 
 
94% of voters think the Small Cinnamon Brown Sugar Oatmeal tastes good.

Vote:  
16 1

Allergens

Contains
milk
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Small Cinnamon Brown Sugar Oatmeal contains milk. a Wawa Small Cinnamon Brown Sugar Oatmeal does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Cinnamon Brown Sugar Oatmeal from Wawa contains the following ingredients:

Small Cinnamon Brown Sugar Oatmeal: WATER, OATS, BROWN SUGAR, LIGHT CREAM, SPICES, SEA SALT, VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL [35%], CORN SYRUP).

Weight Watchers points

10
SmartPoints
6
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 6 WW PointsPlus in a serving of Small Cinnamon Brown Sugar Oatmeal from Wawa.

Weight Watchers points for
the full Wawa menu

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