There are 450 calories in a Large Cinnamon Brown Sugar Oatmeal from Wawa. Most of those calories come from carbohydrates (79%).
To burn the 450 calories in a Large Cinnamon Brown Sugar Oatmeal, you would have to run for 39 minutes or walk for 64 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Medium Cinnamon Brown Sugar Oatmeal (330 calories) instead.
According to our website visitors, a Large Cinnamon Brown Sugar Oatmeal is a healthy and nutritious option from Wawa, with 60% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Cinnamon Brown Sugar Oatmeal is healthy or not.
Allergy Information: a Wawa Large Cinnamon Brown Sugar Oatmeal contains milk. a Wawa Large Cinnamon Brown Sugar Oatmeal does not contain egg, fish, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 12 WW PointsPlus in a serving of Large Cinnamon Brown Sugar Oatmeal from Wawa.
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