There are 180 calories in a Soft Whole Wheat Taco Shell For 2 Tacos from Tijuana Flats. Most of those calories come from carbohydrates (55%).
To burn the 180 calories in a Soft Whole Wheat Taco Shell For 2 Tacos, you would have to run for 16 minutes or walk for 26 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Soft Whole Wheat Taco Shell For 1 Taco (90 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Soft Whole Wheat Taco Shell For 2 Tacos is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Soft Whole Wheat Taco Shell For 2 Tacos from Tijuana Flats.
Select a second item to compare to the Soft Whole Wheat Taco Shell For 2 Tacos from Tijuana Flats.
CLOSE
