There are 463 calories in a Grilled Mahi Salad With Avocado Ranch Dressing from Tijuana Flats. Most of those calories come from fat (56%).
To burn the 463 calories in a Grilled Mahi Salad With Avocado Ranch Dressing, you would have to run for 41 minutes or walk for 66 minutes.
TIP: You could reduce your calorie intake by 58 calories by choosing the Grilled Mahi Salad With Substitute Powerlite Sour Cream (405 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grilled Mahi Salad With Avocado Ranch Dressing is healthy or not.
There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Grilled Mahi Salad With Avocado Ranch Dressing from Tijuana Flats.
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