There are 1470 calories in a Footlong Pro The Monster from Subway. Most of those calories come from fat (48%).
To burn the 1470 calories in a Footlong Pro The Monster, you would have to run for 129 minutes or walk for 210 minutes.
TIP: You could reduce your calorie intake by 390 calories by choosing the Footlong The Monster (1080 calories) instead.
According to our website visitors, a Footlong Pro The Monster is a healthy and nutritious option from Subway, with 65% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Pro The Monster is healthy or not.
Allergy Information: a Subway The Monster contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Monster does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 43 Weight Watchers Freestyle Points, 43 WW SmartPoints and 40 WW PointsPlus in a serving of Footlong Pro The Monster from Subway.
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