Subway

Subway Footlong The Monster Nutrition Facts

A Subway Footlong The Monster contains 1080 calories, 58 grams of fat and 78 grams of carbohydrates.

According to our website visitors, it's hard to tell if Footlong The Monster from Subway is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Footlong The Monster is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Footlong The Monster is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong The Monster from Subway Sandwiches.

Subway Footlong The Monster Calories

There are 1080 calories in a Footlong The Monster from Subway. Most of those calories come from fat (47%).

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Subway Footlong The Monster Nutrition Facts

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Updated: 12/14/2022

Serving Size	414g
Calories	1080
Calories From Fat	522
	Amount Per Serving	% Daily Value*
Total Fat	58g	89%
Saturated Fat	22g	110%
Trans Fat	2g
Cholesterol	210mg	70%
Sodium	2500mg	104%
Total Carbohydrates	78g	26%
Dietary Fiber	2g	8%
Sugars	8g
Protein	70g	140%
Vitamin A		20%
Vitamin C		30%
Calcium		8%
Iron		40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway Footlong The Monster Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 30 WW PointsPlus in a serving of Footlong The Monster from Subway.

Weight Watchers points for
the full Subway menu

Is the Footlong The Monster healthy?

57% of voters think the Footlong The Monster is healthy.

Vote:

8 6

Does the Footlong The Monster taste good?

100% of voters think the Footlong The Monster tastes good.

Vote:

9 0

Subway The Monster Allergens

Contains

egg

gluten

milk

nitrates

soy

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

glutamates

MSG

mustard

seeds

Allergy Information: a Subway The Monster contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Monster does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.