There are 1080 calories in a Footlong The Monster from Subway. Most of those calories come from fat (47%).
To burn the 1080 calories in a Footlong The Monster, you would have to run for 95 minutes or walk for 154 minutes.
TIP: You could reduce your calorie intake by 540 calories by choosing the 6" The Monster (540 calories) instead.
According to our website visitors, a Footlong The Monster is a healthy and nutritious option from Subway, with 61% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong The Monster is healthy or not.
Allergy Information: a Subway The Monster contains egg, gluten, milk, nitrates, soy and wheat. a Subway The Monster does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 33 Weight Watchers Freestyle Points, 33 WW SmartPoints and 30 WW PointsPlus in a serving of Footlong The Monster from Subway.
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