Subway

Subway 6" Oven Roasted Chicken Nutrition Facts

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Below are the nutrition facts and Weight Watchers points for a 6" Oven Roasted Chicken from Subway Sandwiches .

Subway 6" Oven Roasted Chicken Calories

There are 320 calories in a 6" Oven Roasted Chicken from Subway. Most of those calories come from carbohydrates (59%).

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Subway 6" Oven Roasted Chicken Nutrition Facts

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Updated: 9/29/2020

Serving Size	234 grams
Calories	320
Calories From Fat	40
	Amount Per Serving	% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	25mg	8%
Sodium	640mg	27%
Total Carbohydrates	47g	16%
Dietary Fiber	5g	20%
Sugars	8g
Protein	23g	46%
Vitamin A		8%
Vitamin C		30%
Calcium		30%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Subway 6" Oven Roasted Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 7

Weight Watchers SmartPoints: 9

Weight Watchers PointsPlus: 8

Weight Watchers points for
the full Subway menu

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Subway Oven Roasted Chicken Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Subway Oven Roasted Chicken contains gluten, soy and wheat. a Subway Oven Roasted Chicken does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Subway Oven Roasted Chicken Ingredients

CHICKEN PATTY Chicken breast with rib meat, water, chicken flavor (sea salt, sugar, chicken stock, salt, flavors, canola oil, onion powder, garlic powder, spice, chicken fat, honey), potato starch, sodium phosphate, dextrose, carrageenan.

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers