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Subway 6" Black Forest Ham Nutrition Facts

  Voted a healthy and tasty option.
Updated: 12/14/2022
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A Subway 6" Black Forest Ham contains 270 calories, 4 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Black Forest Ham from Subway Sandwiches.

Nutrition Facts

Serving Size: 219

Calories: 270

Total Fat: 4g

Sodium: 810mg

Total Carbohydrates: 41g

Protein: 18g

Allergens

A Subway 6" Black Forest Ham contains gluten, nitrates, soy, wheat.

A Subway 6" Black Forest Ham does not contain egg, fish, milk, peanuts, sesame, shellfish, sulfites, tree nuts.

Ingredients

A Subway 6" Black Forest Ham contains the following ingredients:

Hearty Multigrain Bread, Black Forest Ham, Lettuce, Spinach, Tomatoes, Cucumbers, Green Peppers, Red Onions

Weight Watchers Points

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 7 WW PointsPlus in a serving of 6" Black Forest Ham from Subway.