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Sonic Small Chocolate Shake Nutrition Facts

Sonic Small Chocolate Shake Nutrition Facts

A Sonic Small Chocolate Shake contains 650 calories, 35 grams of fat and 74 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Chocolate Shake from Sonic Drive-In.

Sonic Small Chocolate Shake Nutrition Facts

Updated: 8/5/2020
Serving Size 1 shake
Calories 650 See analysis
Calories From Fat 320
Amount Per Serving % Daily Value*
Total Fat 35g 54%
Saturated Fat 24g 120%
Trans Fat 1g  
Cholesterol 100mg 33%
Sodium 390mg 16%
Total Carbohydrates 74g 25%
Dietary Fiber 1g 4%
Sugars 52g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 650 calories in a Small Chocolate Shake from Sonic. Most of those calories come from fat (49%) and carbohydrates (45%).

To burn the 650 calories in a Small Chocolate Shake, you would have to run for 57 minutes or walk for 93 minutes.

TIP: You could reduce your calorie intake by 230 calories by choosing the Mini Chocolate Shake (420 calories) instead.

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Customer ratings

According to our website visitors, a Small Chocolate Shake is not a healthy and nutritious option from Sonic, with only 12% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Chocolate Shake is healthy or not.

Is the Small Chocolate Shake healthy?

 
 
12% of voters think the Small Chocolate Shake is healthy.

Vote:  
9 69

Does the Small Chocolate Shake taste good?

 
 
80% of voters think the Small Chocolate Shake tastes good.

Vote:  
52 13

Ingredients

A Small Chocolate Shake from Sonic contains the following ingredients:

Ice cream, chocolate flavor, whipped cream, cherry.

Weight Watchers points

32
SmartPoints
18
PointsPlus
32
Freestyle

There are 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 18 WW PointsPlus in a serving of Small Chocolate Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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