Sonic

Sonic Medium Chocolate Shake Nutrition Facts

A Sonic Medium Chocolate Shake contains 810 calories, 43 grams of fat and 95 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Chocolate Shake from Sonic Drive-In.

Sonic Medium Chocolate Shake Nutrition Facts

Updated: 8/5/2020
Serving Size	1 shake
Calories	810	See analysis
Calories From Fat	390
	Amount Per Serving	% Daily Value*
Total Fat	43g	66%
Saturated Fat	29g	145%
Trans Fat	1.5g
Cholesterol	125mg	42%
Sodium	540mg	23%
Total Carbohydrates	95g	32%
Dietary Fiber	1g	4%
Sugars	67g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 810 calories in a Medium Chocolate Shake from Sonic. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 810 calories in a Medium Chocolate Shake, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the Small Chocolate Shake (650 calories) instead.

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Customer ratings

According to our website visitors, a Medium Chocolate Shake is not a healthy and nutritious option from Sonic, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Chocolate Shake is healthy or not.