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Sonic Mini Chocolate Shake Nutrition Facts

Sonic Mini Chocolate Shake Nutrition Facts

A Sonic Mini Chocolate Shake contains 420 calories, 23 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Chocolate Shake from Sonic Drive-In.

Sonic Mini Chocolate Shake Nutrition Facts

MiniSmallMediumLarge
Updated: 8/5/2020
Serving Size 1 shake
Calories 420 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 16g 80%
Trans Fat .5g  
Cholesterol 55mg 18%
Sodium 250mg 10%
Total Carbohydrates 48g 16%
Dietary Fiber 1g 4%
Sugars 35g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 420 calories in a Mini Chocolate Shake from Sonic. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 420 calories in a Mini Chocolate Shake, you would have to run for 37 minutes or walk for 60 minutes.

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Customer ratings

According to our website visitors, a Mini Chocolate Shake is not a healthy and nutritious option from Sonic, with only 13% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mini Chocolate Shake is healthy or not.

Is the Mini Chocolate Shake healthy?

 
 
13% of voters think the Mini Chocolate Shake is healthy.

Vote:  
10 69

Does the Mini Chocolate Shake taste good?

 
 
99% of voters think the Mini Chocolate Shake tastes good.

Vote:  
66 1

Ingredients

A Mini Chocolate Shake from Sonic contains the following ingredients:

Ice cream, chocolate flavor, whipped cream, cherry.

Weight Watchers points
21
SmartPoints
12
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Mini Chocolate Shake from Sonic.

Weight Watchers points for
the full Sonic menu

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Sonic Mini Chocolate Shake Nutrition Facts
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