Sonic Medium Cheese Fries contains 380 calories, 22 grams of fat and 39 grams of carbohydrates.
According to our website visitors, Medium Cheese Fries is not a healthy and nutritious option from Sonic, with only 29% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Medium Cheese Fries is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Medium Cheese Fries from Sonic Drive-In.
There are 380 calories in Medium Cheese Fries from Sonic. Most of those calories come from fat (50%) and carbohydrates (41%).
Serving Size | 155g | |
Calories | 380 | |
Calories From Fat | 190 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 22g | 34% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 790mg | 33% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 9g | 18% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus in a serving of Medium Cheese Fries from Sonic.
Allergy Information: Sonic Cheese Fries contain milk and soy. Sonic Cheese Fries does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Medium Cheese Fries from Sonic contain the following ingredients:
French fries, cheddar cheese sauce.