Sonic Medium Cheese Fries Nutrition Facts

Sonic Medium Cheese Fries Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Medium Cheese Fries from Sonic Drive-In .

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Sonic Medium Cheese Fries Calories

There are 380 calories in Medium Cheese Fries from Sonic. Most of those calories come from fat (50%) and carbohydrates (41%).

Sonic Medium Cheese Fries Nutrition Facts

Updated: 8/5/2020
Serving Size 155g
Calories 380
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 22g 34%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 790mg 33%
Total Carbohydrates 39g 13%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 9g 18%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Medium Cheese Fries Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Sonic menu

Health-O-Meter

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Healthy Unhealthy

Taste-O-Meter

Does the Medium Cheese Fries taste good?

 
 

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Delicious Disgusting

Sonic Cheese Fries Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
Nitrates
sesame
sulfites

Allergy Information: Sonic Cheese Fries contain milk and soy. Sonic Cheese Fries does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sonic Cheese Fries Ingredients

French fries, cheddar cheese sauce.