Sonic Small Cheese Fries Nutrition Facts

Sonic Small Cheese Fries Nutrition Facts

Sonic Small Cheese Fries contains 310 calories, 17 grams of fat and 34 grams of carbohydrates.

According to our website visitors, Small Cheese Fries is not a healthy and nutritious option from Sonic, with only 31% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Small Cheese Fries is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Small Cheese Fries from Sonic Drive-In.

Sonic Small Cheese Fries Calories

There are 310 calories in Small Cheese Fries from Sonic. Most of those calories come from fat (48%) and carbohydrates (44%).

To burn the 310 calories in Small Cheese Fries, you would have to run for 27 minutes or walk for 44 minutes.

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Sonic Small Cheese Fries Nutrition Facts

Updated: 8/5/2020
Serving Size 110g
Calories 310
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 590mg 25%
Total Carbohydrates 34g 11%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Small Cheese Fries Weight Watchers Points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Small Cheese Fries from Sonic.

Weight Watchers points for
the full Sonic menu

Is the Small Cheese Fries healthy?

 
 
31% of voters think the Small Cheese Fries is healthy.

Vote:  
5 11

Does the Small Cheese Fries taste good?

 
 
100% of voters think the Small Cheese Fries tastes good.

Vote:  
12 0

Sonic Cheese Fries Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Sonic Cheese Fries contain milk and soy. Sonic Cheese Fries does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Sonic Cheese Fries Ingredients

Small Cheese Fries from Sonic contain the following ingredients:

French fries, cheddar cheese sauce.

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