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Sonic Large Cheese Fries Nutrition Facts

Sonic Large Cheese Fries Nutrition Facts

Sonic Large Cheese Fries contains 600 calories, 33 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Cheese Fries from Sonic Drive-In.

Sonic Large Cheese Fries Nutrition Facts

Updated: 8/5/2020
Serving Size 249g
Calories 600 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1150mg 48%
Total Carbohydrates 64g 21%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 12g 24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 600 calories in Large Cheese Fries from Sonic. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 600 calories in Large Cheese Fries, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Medium Cheese Fries (380 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Large Cheese Fries from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking Large Cheese Fries is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Large Cheese Fries is healthy or not.

Is the Large Cheese Fries healthy?

 
 
50% of voters think the Large Cheese Fries is healthy.

Vote:  
8 8

Does the Large Cheese Fries taste good?

 
 
88% of voters think the Large Cheese Fries tastes good.

Vote:  
15 2

Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
MSG
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Sonic Cheese Fries contain milk and soy. Sonic Cheese Fries does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Large Cheese Fries from Sonic contain the following ingredients:

French fries, cheddar cheese sauce.

Weight Watchers points

20
SmartPoints
16
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Large Cheese Fries from Sonic.

Weight Watchers points for
the full Sonic menu

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