Sonic

Sonic Large Cheese Fries Nutrition Facts

Sonic Large Cheese Fries contains 600 calories, 33 grams of fat and 64 grams of carbohydrates.

According to our website visitors, it's hard to tell if Large Cheese Fries from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking Large Cheese Fries is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think Large Cheese Fries is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for Large Cheese Fries from Sonic Drive-In.

Sonic Large Cheese Fries Calories

There are 600 calories in Large Cheese Fries from Sonic. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 600 calories in Large Cheese Fries, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 220 calories by choosing the Medium Cheese Fries (380 calories) instead.

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Sonic Large Cheese Fries Nutrition Facts

Updated: 8/5/2020

Serving Size	249g
Calories	600
Calories From Fat	300
	Amount Per Serving	% Daily Value*
Total Fat	33g	51%
Saturated Fat	10g	50%
Trans Fat	0g
Cholesterol	35mg	12%
Sodium	1150mg	48%
Total Carbohydrates	64g	21%
Dietary Fiber	6g	24%
Sugars	2g
Protein	12g	24%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Sonic Large Cheese Fries Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Large Cheese Fries from Sonic.

Weight Watchers points for
the full Sonic menu

Is the Large Cheese Fries healthy?

50% of voters think the Large Cheese Fries is healthy.

Vote:

8 8

Does the Large Cheese Fries taste good?

88% of voters think the Large Cheese Fries tastes good.

Vote:

15 2

Sonic Cheese Fries Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Sonic Cheese Fries contain milk and soy. Sonic Cheese Fries does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.