Sonic Large Cheese Fries contains 600 calories, 33 grams of fat and 64 grams of carbohydrates.
According to our website visitors, it's hard to tell if Large Cheese Fries from Sonic is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking Large Cheese Fries is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think Large Cheese Fries is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for Large Cheese Fries from Sonic Drive-In.
There are 600 calories in Large Cheese Fries from Sonic. Most of those calories come from fat (50%) and carbohydrates (42%).
To burn the 600 calories in Large Cheese Fries, you would have to run for 53 minutes or walk for 86 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the Medium Cheese Fries (380 calories) instead.
Serving Size | 249g | |
Calories | 600 | |
Calories From Fat | 300 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 33g | 51% |
Saturated Fat | 10g | 50% |
Trans Fat | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 1150mg | 48% |
Total Carbohydrates | 64g | 21% |
Dietary Fiber | 6g | 24% |
Sugars | 2g | |
Protein | 12g | 24% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Large Cheese Fries from Sonic.
Allergy Information: Sonic Cheese Fries contain milk and soy. Sonic Cheese Fries does not contain egg, fish, gluten, MSG, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Large Cheese Fries from Sonic contain the following ingredients:
French fries, cheddar cheese sauce.