There are 330 calories in a Large Blue Burst from Sonic. Most of those calories come from carbohydrates (100%).
To burn the 330 calories in a Large Blue Burst, you would have to run for 29 minutes or walk for 47 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Medium Blue Burst (220 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Blue Burst is healthy or not.
There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 10 WW PointsPlus in a serving of Large Blue Burst from Sonic.