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Sonic Route 44 Blue Burst Nutrition Facts

Sonic Route 44 Blue Burst Nutrition Facts

A Sonic Route 44 Blue Burst contains 450 calories, 0 grams of fat and 120 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Route 44 Blue Burst from Sonic Drive-In.

Sonic Route 44 Blue Burst Nutrition Facts

MiniSmallMediumLargeRoute 44
Updated: 6/1/2021
Serving Size 1 drink
Calories 450 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrates 120g 40%
Dietary Fiber 0g 0%
Sugars 115g  
Protein 0g 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Sonic

Calorie analysis

There are 450 calories in a Route 44 Blue Burst from Sonic. Most of those calories come from carbohydrates (100%).

To burn the 450 calories in a Route 44 Blue Burst, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Large Blue Burst (330 calories) instead.

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Weight Watchers points
28
SmartPoints
13
PointsPlus
28
Freestyle

There are 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 13 WW PointsPlus in a serving of Route 44 Blue Burst from Sonic.

Weight Watchers points for
the full Sonic menu

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