McDonald's

McDonald's 12 piece Donut Sticks Nutrition Facts

McDonald's 12 piece Donut Sticks contains 560 calories, 27 grams of fat and 68 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 12 piece Donut Sticks from McDonald's.

McDonald's 12 piece Donut Sticks Nutrition Facts

Updated: 11/11/2019
Serving Size	12 donut sticks
Calories	560	See analysis
Calories From Fat	240
	Amount Per Serving	% Daily Value*
Total Fat	27g	42%
Saturated Fat	9g	45%
Trans Fat	.5g
Cholesterol	30mg	10%
Sodium	520mg	22%
Total Carbohydrates	68g	23%
Dietary Fiber	2g	8%
Sugars	18g
Protein	12g	24%
Vitamin A		4%
Vitamin C		0%
Calcium		4%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 560 calories in 12 piece Donut Sticks from McDonald's. Most of those calories come from fat (43%) and carbohydrates (49%).

To burn the 560 calories in 12 piece Donut Sticks, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 280 calories by choosing the 6 piece Donut Sticks (280 calories) instead.

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Customer ratings

According to our website visitors, 12 piece Donut Sticks is not a healthy and nutritious option from McDonald's, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 12 piece Donut Sticks is healthy or not.

Is the 12 piece Donut Sticks healthy?

21% of voters think the 12 piece Donut Sticks is healthy.

Vote:

6 23

Does the 12 piece Donut Sticks taste good?

90% of voters think the 12 piece Donut Sticks tastes good.

Vote:

26 3

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: McDonald's Donut Sticks contain gluten, milk and wheat. McDonald's Donut Sticks does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

12 piece Donut Sticks from McDonald's contain the following ingredients:

DONUT STICKS
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Cream, Natural Flavor), Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Contains 2% or Less: Sugar, Vital Wheat Gluten, Salt, Nonfat Milk, Yeast, Ascorbic Acid, Calcium Sulfate, Ammonium Sulfate.
Contains: MILK, WHEAT.

CINNAMON SUGAR
Ingredients: Sugar, Cinnamon, Soybean Oil.