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McDonald's 6 piece Donut Sticks Nutrition Facts

McDonald's 6 piece Donut Sticks Nutrition Facts

McDonald's 6 piece Donut Sticks contains 280 calories, 13 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 6 piece Donut Sticks from McDonald's.

McDonald's 6 piece Donut Sticks Nutrition Facts

Updated: 11/11/2019
Serving Size 6 donut sticks
Calories 280 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 6g 12%
Vitamin A   2%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 280 calories in 6 piece Donut Sticks from McDonald's. Most of those calories come from fat (43%) and carbohydrates (49%).

To burn the 280 calories in 6 piece Donut Sticks, you would have to run for 25 minutes or walk for 40 minutes.

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Customer ratings

According to our website visitors, 6 piece Donut Sticks is not a healthy and nutritious option from McDonald's, with only 14% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 6 piece Donut Sticks is healthy or not.

Is the 6 piece Donut Sticks healthy?

 
 
14% of voters think the 6 piece Donut Sticks is healthy.

Vote:  
33 196

Does the 6 piece Donut Sticks taste good?

 
 
89% of voters think the 6 piece Donut Sticks tastes good.

Vote:  
144 18

Allergens

Contains
gluten
milk
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: McDonald's Donut Sticks contain gluten, milk and wheat. McDonald's Donut Sticks does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

6 piece Donut Sticks from McDonald's contain the following ingredients:

DONUT STICKS
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Butter (Cream, Natural Flavor), Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Contains 2% or Less: Sugar, Vital Wheat Gluten, Salt, Nonfat Milk, Yeast, Ascorbic Acid, Calcium Sulfate, Ammonium Sulfate.
Contains: MILK, WHEAT.

CINNAMON SUGAR
Ingredients: Sugar, Cinnamon, Soybean Oil.

Weight Watchers points

10
SmartPoints
8
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of 6 piece Donut Sticks from McDonald's.

Weight Watchers points for
the full McDonald's menu

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