Chick-fil-A Spicy Southwest Salad without meat Nutrition Facts

Chick-fil-A Spicy Southwest Salad without meat Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Spicy Southwest Salad without meat from Chick-fil-A .

Chick-fil-A Spicy Southwest Salad without meat Calories

There are 350 calories in a Spicy Southwest Salad without meat from Chick-fil-A. Most of those calories come from fat (43%) and carbohydrates (41%).

Chick-fil-A Spicy Southwest Salad without meat Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 350
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 4.5g 23%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 210mg 9%
Total Carbohydrates 37g 12%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   80%
Calcium   15%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Spicy Southwest Salad without meat Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 11

Weight Watchers PointsPlus: 9

Weight Watchers points for
the full Chick-fil-A menu

Health-O-Meter

Is the Spicy Southwest Salad without meat good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Spicy Southwest Salad without meat taste good?

 
 

Vote:  
Delicious Disgusting

Chick-fil-A Spicy Southwest Salad without meat Allergens

Contains
milk
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Southwest Salad without meat contains milk. a Chick-fil-A Spicy Southwest Salad without meat does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Spicy Southwest Salad without meat Ingredients

romaine lettuce, grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, green cabbage, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeƱo powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.