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Chick-fil-A Spicy Southwest Salad with Chicken Nuggets Nutrition Facts

Chick-fil-A Spicy Southwest Salad with Chicken Nuggets Nutrition Facts

A Chick-fil-A Spicy Southwest Salad with Chicken Nuggets contains 600 calories, 28 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Southwest Salad with Chicken Nuggets from Chick-fil-A.

Chick-fil-A Spicy Southwest Salad with Chicken Nuggets Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 600 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1420mg 59%
Total Carbohydrates 47g 16%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 41g 82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 600 calories in a Spicy Southwest Salad with Chicken Nuggets from Chick-fil-A. Most of those calories come from fat (42%).

To burn the 600 calories in a Spicy Southwest Salad with Chicken Nuggets, you would have to run for 53 minutes or walk for 86 minutes.

TIP: You could reduce your calorie intake by 120 calories by choosing the Spicy Southwest Salad with Grilled Nuggets (480 calories) instead.

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Customer ratings

According to our website visitors, a Spicy Southwest Salad with Chicken Nuggets is a healthy and nutritious option from Chick-fil-A, with 64% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Spicy Southwest Salad with Chicken Nuggets is healthy or not.

Is the Spicy Southwest Salad with Chicken Nuggets healthy?

 
 
64% of voters think the Spicy Southwest Salad with Chicken Nuggets is healthy.

Vote:  
7 4

Does the Spicy Southwest Salad with Chicken Nuggets taste good?

 
 
94% of voters think the Spicy Southwest Salad with Chicken Nuggets tastes good.

Vote:  
15 1

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Southwest Salad with Chicken Nuggets contains egg, gluten, milk, soy and wheat. a Chick-fil-A Spicy Southwest Salad with Chicken Nuggets does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Spicy Southwest Salad with Chicken Nuggets from Chick-fil-A contains the following ingredients:

romaine lettuce, Chicken (boneless, skinless chicken breast meat nuggets, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, green cabbage, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeño powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.

Weight Watchers points

17
SmartPoints
15
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Spicy Southwest Salad with Chicken Nuggets from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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