Chick-fil-A Spicy Southwest Salad with Grilled Chicken Nutrition Facts

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Chick-fil-A Spicy Southwest Salad with Grilled Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Spicy Southwest Salad with Grilled Chicken from Chick-fil-A .

Chick-fil-A Spicy Southwest Salad with Grilled Chicken Calories

There are 450 calories in a Spicy Southwest Salad with Grilled Chicken from Chick-fil-A. Most of those calories come from fat (37%) and carbohydrates (33%).

Chick-fil-A Spicy Southwest Salad with Grilled Chicken Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 450
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 580mg 24%
Total Carbohydrates 38g 13%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 35g 70%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Spicy Southwest Salad with Grilled Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Chick-fil-A menu

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Chick-fil-A Spicy Southwest Salad with Grilled Chicken Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Southwest Salad with Grilled Chicken contains milk and soy. a Chick-fil-A Spicy Southwest Salad with Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Spicy Southwest Salad with Grilled Chicken Ingredients

romaine lettuce, Chicken (boneless skinless chicken breast, water, apple cider vinegar, soybean oil, modified corn starch, salt, yeast extract, sugar, chicken breast meat, chicken broth, dehydrated onion, dehydrated garlic, sea salt, cane molasses, spices, chicken fat, natural flavor [including smoke], lemon peel, red bell pepper, paprika, lemon juice concentrate, parsley and vinegar solids, xanthan gum, and calcium disodium EDTA [to protect quality]), grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, green cabbage, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeƱo powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.