Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A .

  Voted a healthy and tasty option.

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Calories

There are 450 calories in a Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A. Most of those calories come from fat (37%) and carbohydrates (34%).

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 450
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 930mg 39%
Total Carbohydrates 39g 13%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   80%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 11

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Chick-fil-A menu

Health-O-Meter

Is the Spicy Southwest Salad with Spicy Grilled Chicken good for you?

 
 

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Healthy Unhealthy

Taste-O-Meter

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Delicious Disgusting

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken contains milk and soy. a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Ingredients

romaine lettuce, Spicy grilled chicken (boneless, skinless chicken breast filets, water, seasoning [maltodextrin, spice and herb, modified food starch, tapioca maltodextrin, salt, cottonseed oil, spice and color {contains paprika}, garlic powder, natural flavoring, soy lecithin], modified food starch, salt, monosodium glutamate, sugar, spices, paprika),, grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeƱo powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), green cabbage, Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.