A Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken contains 450 calories, 19 grams of fat and 39 grams of carbohydrates.
According to our website visitors, a Spicy Southwest Salad with Spicy Grilled Chicken is a healthy and nutritious option from Chick-fil-A, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Spicy Southwest Salad with Spicy Grilled Chicken is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A.
There are 450 calories in a Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A. Most of those calories come from fat (37%) and carbohydrates (34%).
Serving Size | 1 salad | |
Calories | 450 | |
Calories From Fat | 171 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 19g | 29% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 75mg | 25% |
Sodium | 930mg | 39% |
Total Carbohydrates | 39g | 13% |
Dietary Fiber | 8g | 32% |
Sugars | 9g | |
Protein | 33g | 66% |
Vitamin A | ? | |
Vitamin C | 80% | |
Calcium | 15% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A.
Allergy Information: a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken contains milk and soy. a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A contains the following ingredients:
romaine lettuce, Spicy grilled chicken (boneless, skinless chicken breast filets, water, seasoning [maltodextrin, spice and herb, modified food starch, tapioca maltodextrin, salt, cottonseed oil, spice and color {contains paprika}, garlic powder, natural flavoring, soy lecithin], modified food starch, salt, monosodium glutamate, sugar, spices, paprika),, grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeño powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), green cabbage, Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.