Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

  Voted a healthy and tasty option.
Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

A Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken contains 450 calories, 19 grams of fat and 39 grams of carbohydrates.

According to our website visitors, a Spicy Southwest Salad with Spicy Grilled Chicken is a healthy and nutritious option from Chick-fil-A, with 89% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Spicy Southwest Salad with Spicy Grilled Chicken is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A.

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Calories

There are 450 calories in a Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A. Most of those calories come from fat (37%) and carbohydrates (34%).

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Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Updated: 8/31/2020
Serving Size 1 salad
Calories 450
Calories From Fat 171
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 930mg 39%
Total Carbohydrates 39g 13%
Dietary Fiber 8g 32%
Sugars 9g  
Protein 33g 66%
Vitamin A   ?
Vitamin C   80%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Weight Watchers Points

13
SmartPoints
11
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

Is the Spicy Southwest Salad with Spicy Grilled Chicken healthy?

 
 
89% of voters think the Spicy Southwest Salad with Spicy Grilled Chicken is healthy.

Vote:  
168 21

Does the Spicy Southwest Salad with Spicy Grilled Chicken taste good?

 
 
97% of voters think the Spicy Southwest Salad with Spicy Grilled Chicken tastes good.

Vote:  
192 6

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Allergens

Contains
milk
soy
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken contains milk and soy. a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Ingredients

A Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A contains the following ingredients:

romaine lettuce, Spicy grilled chicken (boneless, skinless chicken breast filets, water, seasoning [maltodextrin, spice and herb, modified food starch, tapioca maltodextrin, salt, cottonseed oil, spice and color {contains paprika}, garlic powder, natural flavoring, soy lecithin], modified food starch, salt, monosodium glutamate, sugar, spices, paprika),, grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeño powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), green cabbage, Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.