A Chick-fil-A Spicy Southwest Salad with Grilled Nuggets contains 480 calories, 20 grams of fat and 38 grams of carbohydrates.
According to our website visitors, a Spicy Southwest Salad with Grilled Nuggets is a healthy and nutritious option from Chick-fil-A, with 79% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Spicy Southwest Salad with Grilled Nuggets is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Southwest Salad with Grilled Nuggets from Chick-fil-A.
There are 480 calories in a Spicy Southwest Salad with Grilled Nuggets from Chick-fil-A. Most of those calories come from fat (37%).
Serving Size | 1 salad | |
Calories | 480 | |
Calories From Fat | 180 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 20g | 31% |
Saturated Fat | 5.0g | 25% |
Trans Fat | 0.0g | |
Cholesterol | 100mg | 33% |
Sodium | 650mg | 27% |
Total Carbohydrates | 38g | 13% |
Dietary Fiber | 8g | 32% |
Sugars | 9g | |
Protein | 39g | 78% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Spicy Southwest Salad with Grilled Nuggets from Chick-fil-A.
Allergy Information: a Chick-fil-A Spicy Southwest Salad with Grilled Nuggets contains milk and soy. a Chick-fil-A Spicy Southwest Salad with Grilled Nuggets does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Spicy Southwest Salad with Grilled Nuggets from Chick-fil-A contains the following ingredients:
romaine lettuce, Chicken (boneless skinless chicken breast, water, apple cider vinegar, soybean oil, modified corn starch, salt, yeast extract, sugar, chicken breast meat, chicken broth, dehydrated onion, dehydrated garlic, sea salt, cane molasses, spices, chicken fat, natural flavor [including smoke], lemon peel, red bell pepper, paprika, lemon juice concentrate, parsley and vinegar solids, xanthan gum, and calcium disodium EDTA [to protect quality])., grape tomato, roasted corn, black beans, red bell pepper and poblano pepper, green cabbage, Chili Lime Pepitas (pumpkin seeds, vegetable oil [may contain one or more of the following: peanut oil, canola oil and/or sunflower oil], chipotle lime seasoning [salt, chipotle pepper, tomato powder, jalapeƱo powder, onion powder, garlic powder, citric acid, spice extractives (including paprika], lime oil, cilantro, natural smoke flavor), Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1), Monterey Jack Cheddar Cheese (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], Cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red leaf lettuce, green leaf lettuce.