Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A .

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Calories

There are 450 calories in a Spicy Southwest Salad with Spicy Grilled Chicken from Chick-fil-A. Most of those calories come from fat (38%) and carbohydrates (33%).

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Nutrition Facts

Serving Size 1 salad
Amount Per Serving
Calories 450
Calories From Fat 171
Total Fat 19g 29%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 1070mg 45%
Total Carbohydrates 37g 12%
Dietary Fiber ? -
Sugars 8g  
Protein 34g 68%
Vitamin A   ?
Vitamin C   80%
Calcium   15%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Weight Watchers Points

Weight Watchers Freestyle Points: 13

Weight Watchers SmartPoints: 13

Weight Watchers PointsPlus: 12

Weight Watchers points for
the full Chick-fil-A menu

Health-O-Meter

Is the Spicy Southwest Salad with Spicy Grilled Chicken good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Spicy Southwest Salad with Spicy Grilled Chicken taste good?

 
 

Vote:  
Delicious Disgusting

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Allergens

Contains
fish
milk
soy
Does Not Contain*
egg
gluten
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken contains fish, milk and soy. a Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken does not contain egg, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Spicy Southwest Salad with Spicy Grilled Chicken Ingredients

Romaine lettuce, spicy cod filet, corn and black beans (corn, black beans [water, black beans, salt], poblano chiles, red bell peppers, contains 2% or less of extra virgin olive oil), grape tomatoes, spring lettuce mix, Monterey/Jack cheddar cheese blend (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {color}], Monterey Jack cheese [milk, cheese culture, salt, enzymes], potato starch and powdered cellulose added to prevent caking, natamycin [a natural mold inhibitor]), carrots, red cabbage Chili Lime Pepitas (pumpkin seeds,vegetable oil [may contain one or more of the following: peanut and/or canola oil], 2% or less of salt, chipotle pepper, spices, tomato powder, jalapeno powder, onion powder, garlic powder, citric acid, spice extractives, lime oil, natural smoke flavor [with barley malt flour], cilantro) Tortilla strips (corn masa flour, sunflower, safflower and/or canola oil, seasoning [lactose, salt, maltodextrin, corn syrup solids, sugar, citric acid, malic acid, lime juice solids, natural flavors, dehydrated parsley, onion powder, garlic powder, disodium inosinate, disodium guanylate], red 40, blue 1)