RestaurantsCalculatorNew Items

Chick-fil-A Lemon Kale Caesar Salad with Chicken Nuggets Nutrition Facts

Chick-fil-A Lemon Kale Caesar Salad with Chicken Nuggets Nutrition Facts

A Chick-fil-A Lemon Kale Caesar Salad with Chicken Nuggets contains 550 calories, 32 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Kale Caesar Salad with Chicken Nuggets from Chick-fil-A.

Chick-fil-A Lemon Kale Caesar Salad with Chicken Nuggets Nutrition Facts

Updated: 4/26/2021
Serving Size 1 salad
Calories 550 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1920mg 80%
Total Carbohydrates 31g 10%
Dietary Fiber 0g 0%
Sugars 8g  
Protein 36g 72%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 550 calories in a Lemon Kale Caesar Salad with Chicken Nuggets from Chick-fil-A. Most of those calories come from fat (52%).

To burn the 550 calories in a Lemon Kale Caesar Salad with Chicken Nuggets, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Lemon Kale Caesar Salad with Grilled Nuggets (470 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lemon Kale Caesar Salad with Chicken Nuggets is healthy or not.

Is the Lemon Kale Caesar Salad with Chicken Nuggets healthy?

 
Not enough votes to rate the Lemon Kale Caesar Salad with Chicken Nuggets.

Vote:  

Does the Lemon Kale Caesar Salad with Chicken Nuggets taste good?

 
Not enough votes to rate the Lemon Kale Caesar Salad with Chicken Nuggets.

Vote:  

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Lemon Kale Caesar Salad with Chicken Nuggets contains egg, gluten, milk and wheat. a Chick-fil-A Lemon Kale Caesar Salad with Chicken Nuggets does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lemon Kale Caesar Salad with Chicken Nuggets from Chick-fil-A contains the following ingredients:

Romaine lettuce, chicken (boneless, skinless chicken breast meat nuggets, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), pasteurized milk, cheese culture, salt, potato starch (to prevent caking), powdered cellulose (to prevent caking), enzymes, natamycin (a natural mold inhibitor), lemon, kale, lemon seasoned panko (wheat flour, canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshness)], 2% or less of sugar, salt, yeast, maltodextrin, corn syrup solids, citric acid, spice, lemon juice solids, natural flavors, malic acid, turmeric [color], parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes])

Weight Watchers points

16
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus in a serving of Lemon Kale Caesar Salad with Chicken Nuggets from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

Compare Nutrition Facts

Select a second item to compare to the Lemon Kale Caesar Salad with Chicken Nuggets from Chick-fil-A.

CLOSE