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Chick-fil-A Lemon Kale Caesar Salad with Spicy Crispy Chicken Nutrition Facts

Chick-fil-A Lemon Kale Caesar Salad with Spicy Crispy Chicken Nutrition Facts

A Chick-fil-A Lemon Kale Caesar Salad with Spicy Crispy Chicken contains 570 calories, 34 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Kale Caesar Salad with Spicy Crispy Chicken from Chick-fil-A.

Chick-fil-A Lemon Kale Caesar Salad with Spicy Crispy Chicken Nutrition Facts

Updated: 4/26/2021
Serving Size 1 salad
Calories 570 See analysis
Calories From Fat 306
Amount Per Serving % Daily Value*
Total Fat 34g 52%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 85mg 28%
Sodium 2100mg 88%
Total Carbohydrates 36g 12%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 33g 66%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 570 calories in a Lemon Kale Caesar Salad with Spicy Crispy Chicken from Chick-fil-A. Most of those calories come from fat (53%).

To burn the 570 calories in a Lemon Kale Caesar Salad with Spicy Crispy Chicken, you would have to run for 50 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 20 calories by choosing the Lemon Kale Caesar Salad with Chicken Nuggets (550 calories) instead.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Lemon Kale Caesar Salad with Spicy Crispy Chicken contains egg, gluten, milk, soy and wheat. a Chick-fil-A Lemon Kale Caesar Salad with Spicy Crispy Chicken does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lemon Kale Caesar Salad with Spicy Crispy Chicken from Chick-fil-A contains the following ingredients:

Chicken (boneless, skinless chicken breast filets, water, seasoning [maltodextrin, spice and herb, modified food starch, tapioca maltodextrin, salt, cottonseed oil, spice and color {contains paprika}, garlic powder, natural flavoring], modified food starch, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, leavening, spice, nonfat milk, soybean oil, whey, color [paprika, yellow #6], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), romaine lettuce, pasteurized milk, cheese culture, salt, potato starch (to prevent caking), powdered cellulose (to prevent caking), enzymes, natamycin (a natural mold inhibitor), lemon, kale, lemon seasoned panko (wheat flour, canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshness)], 2% or less of sugar, salt, yeast, maltodextrin, corn syrup solids, citric acid, spice, lemon juice solids, natural flavors, malic acid, turmeric [color], parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes])

Weight Watchers points

17
SmartPoints
16
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Lemon Kale Caesar Salad with Spicy Crispy Chicken from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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