Chick-fil-A

Chick-fil-A Lemon Kale Caesar Salad without Chicken Nutrition Facts

A Chick-fil-A Lemon Kale Caesar Salad without Chicken contains 300 calories, 20 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Kale Caesar Salad without Chicken from Chick-fil-A.

Chick-fil-A Lemon Kale Caesar Salad without Chicken Nutrition Facts

Updated: 4/26/2021
Serving Size	1 salad
Calories	300	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	5.5g	28%
Trans Fat	0g
Cholesterol	20mg	7%
Sodium	710mg	30%
Total Carbohydrates	20g	7%
Dietary Fiber	0g	0%
Sugars	7g
Protein	10g	20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 300 calories in a Lemon Kale Caesar Salad without Chicken from Chick-fil-A. Most of those calories come from fat (60%).

To burn the 300 calories in a Lemon Kale Caesar Salad without Chicken, you would have to run for 26 minutes or walk for 43 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

According to our website visitors, a Lemon Kale Caesar Salad without Chicken is a healthy and nutritious option from Chick-fil-A, with 81% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lemon Kale Caesar Salad without Chicken is healthy or not.

Is the Lemon Kale Caesar Salad without Chicken healthy?

81% of voters think the Lemon Kale Caesar Salad without Chicken is healthy.

Vote:

22 5

Does the Lemon Kale Caesar Salad without Chicken taste good?

92% of voters think the Lemon Kale Caesar Salad without Chicken tastes good.

Vote:

23 2

Allergens

Contains

gluten

milk

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Lemon Kale Caesar Salad without Chicken contains gluten, milk and wheat. a Chick-fil-A Lemon Kale Caesar Salad without Chicken does not contain egg, fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lemon Kale Caesar Salad without Chicken from Chick-fil-A contains the following ingredients:

Romaine lettuce, pasteurized milk, cheese culture, salt, potato starch (to prevent caking), powdered cellulose (to prevent caking), enzymes, natamycin (a natural mold inhibitor), lemons, kale lemon seasoned panko (wheat flour, canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshness)], 2% or less of sugar, salt, yeast, maltodextrin, corn syrup solids, citric acid, spice, lemon juice solids, natural flavors, malic acid, turmeric [color]), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes)

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Lemon Kale Caesar Salad without Chicken from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

Popular Restaurants