RestaurantsCalculatorNew Items

Chick-fil-A Lemon Kale Caesar Salad with Crispy Chicken Nutrition Facts

Chick-fil-A Lemon Kale Caesar Salad with Crispy Chicken Nutrition Facts

A Chick-fil-A Lemon Kale Caesar Salad with Crispy Chicken contains 550 calories, 32 grams of fat and 33 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Kale Caesar Salad with Crispy Chicken from Chick-fil-A.

Chick-fil-A Lemon Kale Caesar Salad with Crispy Chicken Nutrition Facts

Updated: 4/26/2021
Serving Size 1 salad
Calories 550 See analysis
Calories From Fat 288
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 1830mg 76%
Total Carbohydrates 33g 11%
Dietary Fiber 0g 0%
Sugars 9g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 550 calories in a Lemon Kale Caesar Salad with Crispy Chicken from Chick-fil-A. Most of those calories come from fat (52%).

To burn the 550 calories in a Lemon Kale Caesar Salad with Crispy Chicken, you would have to run for 48 minutes or walk for 79 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Lemon Kale Caesar Salad with Grilled Nuggets (470 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, it's hard to tell if Lemon Kale Caesar Salad with Crispy Chicken from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Lemon Kale Caesar Salad with Crispy Chicken is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lemon Kale Caesar Salad with Crispy Chicken is healthy or not.

Is the Lemon Kale Caesar Salad with Crispy Chicken healthy?

 
 
59% of voters think the Lemon Kale Caesar Salad with Crispy Chicken is healthy.

Vote:  
23 16

Does the Lemon Kale Caesar Salad with Crispy Chicken taste good?

 
 
90% of voters think the Lemon Kale Caesar Salad with Crispy Chicken tastes good.

Vote:  
28 3

Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Lemon Kale Caesar Salad with Crispy Chicken contains egg, gluten, milk and wheat. a Chick-fil-A Lemon Kale Caesar Salad with Crispy Chicken does not contain fish, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lemon Kale Caesar Salad with Crispy Chicken from Chick-fil-A contains the following ingredients:

Chicken (boneless, skinless chicken breast with rib meat, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), romaine lettuce, pasteurized milk, cheese culture, salt, potato starch (to prevent caking), powdered cellulose (to prevent caking), enzymes, natamycin (a natural mold inhibitor), lemon, kale, lemon seasoned panko (wheat flour, canola and/or sunflower oil [with rosemary extract and ascorbic acid (to preserve freshness)], 2% or less of sugar, salt, yeast, maltodextrin, corn syrup solids, citric acid, spice, lemon juice solids, natural flavors, malic acid, turmeric [color], parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes)]

Weight Watchers points

17
SmartPoints
15
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Lemon Kale Caesar Salad with Crispy Chicken from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

Compare Nutrition Facts

Select a second item to compare to the Lemon Kale Caesar Salad with Crispy Chicken from Chick-fil-A.

CLOSE