A Arby's Snack/Kids Jamocha Shake contains 340 calories, 8 grams of fat and 59 grams of carbohydrates.
According to our website visitors, a Snack/Kids Jamocha Shake is not a healthy and nutritious option from Arby's, with only 21% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Snack/Kids Jamocha Shake is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Snack/Kids Jamocha Shake from Arby's.
There are 340 calories in a Snack/Kids Jamocha Shake from Arby's. Most of those calories come from carbohydrates (68%).
To burn the 340 calories in a Snack/Kids Jamocha Shake, you would have to run for 30 minutes or walk for 49 minutes.
Serving Size | 1 shake | |
Calories | 340 | |
Calories From Fat | 80 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | |
Cholesterol | 30mg | 10% |
Sodium | 230mg | 10% |
Total Carbohydrates | 59g | 20% |
Dietary Fiber | 0g | 0% |
Sugars | 53g | |
Protein | 8g | 16% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 9 WW PointsPlus in a serving of Snack/Kids Jamocha Shake from Arby's.
Allergy Information: a Arby's Jamocha Shake contains milk. a Arby's Jamocha Shake does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Snack/Kids Jamocha Shake from Arby's contains the following ingredients:
Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Jamocha Syrup (high fructose corn syrup, water, corn syrup, instant coffee, cocoa [processed with alkali], caramel color, salt, potassium sorbate [preservative], citric acid, xanthan gum, polyglycerol esters of fatty acids, artificial flavor). CONTAINS: MILKSelect a second item to compare to the Snack/Kids Jamocha Shake from Arby's.
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