There are 1030 calories in a Large Jamocha Shake from Arby's. Most of those calories come from carbohydrates (64%).
To burn the 1030 calories in a Large Jamocha Shake, you would have to run for 90 minutes or walk for 147 minutes.
TIP: You could reduce your calorie intake by 220 calories by choosing the Medium Jamocha Shake (810 calories) instead.
According to our website visitors, a Large Jamocha Shake is not a healthy and nutritious option from Arby's, with only 26% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Jamocha Shake is healthy or not.
Allergy Information: a Arby's Jamocha Shake contains milk, soy and sulfites. a Arby's Jamocha Shake does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 53 Weight Watchers Freestyle Points, 53 WW SmartPoints and 28 WW PointsPlus in a serving of Large Jamocha Shake from Arby's.