There are 560 calories in a Panko Surf & Turf Slider With Smoked Cheddar Cheese from White Castle. Most of those calories come from fat (59%).
To burn the 560 calories in a Panko Surf & Turf Slider With Smoked Cheddar Cheese, you would have to run for 49 minutes or walk for 80 minutes.
TIP: You could reduce your calorie intake by 10 calories by choosing the Panko Surf & Turf Slider With American Cheese (550 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Panko Surf & Turf Slider With Smoked Cheddar Cheese is healthy or not.
There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Panko Surf & Turf Slider With Smoked Cheddar Cheese from White Castle.
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