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White Castle Panko Surf & Turf Slider With Jalapeno Cheese Nutrition Facts

White Castle Panko Surf & Turf Slider With Jalapeno Cheese Nutrition Facts

A White Castle Panko Surf & Turf Slider With Jalapeno Cheese contains 560 calories, 37 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Panko Surf & Turf Slider With Jalapeno Cheese from White Castle.

White Castle Panko Surf & Turf Slider With Jalapeno Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 560 See analysis
Calories From Fat 340
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 65mg 22%
Sodium 1110mg 46%
Total Carbohydrates 36g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 22g 44%
Vitamin A   0%
Vitamin C   1%
Calcium   10%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 560 calories in a Panko Surf & Turf Slider With Jalapeno Cheese from White Castle. Most of those calories come from fat (59%).

To burn the 560 calories in a Panko Surf & Turf Slider With Jalapeno Cheese, you would have to run for 49 minutes or walk for 80 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Panko Surf & Turf Slider With American Cheese (550 calories) instead.

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Weight Watchers points

19
SmartPoints
15
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus in a serving of Panko Surf & Turf Slider With Jalapeno Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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