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White Castle Panko Surf & Turf Slider With American Cheese Nutrition Facts

White Castle Panko Surf & Turf Slider With American Cheese Nutrition Facts

A White Castle Panko Surf & Turf Slider With American Cheese contains 550 calories, 36 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Panko Surf & Turf Slider With American Cheese from White Castle.

White Castle Panko Surf & Turf Slider With American Cheese Nutrition Facts

Updated: 6/5/2021
Serving Size 1 slider
Calories 550 See analysis
Calories From Fat 330
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 11g 55%
Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 1050mg 44%
Total Carbohydrates 34g 11%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 21g 42%
Vitamin A   5%
Vitamin C   1%
Calcium   11%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: White Castle

Calorie analysis

There are 550 calories in a Panko Surf & Turf Slider With American Cheese from White Castle. Most of those calories come from fat (60%).

To burn the 550 calories in a Panko Surf & Turf Slider With American Cheese, you would have to run for 48 minutes or walk for 79 minutes.

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Weight Watchers points

18
SmartPoints
15
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus in a serving of Panko Surf & Turf Slider With American Cheese from White Castle.

Weight Watchers points for
the full White Castle menu

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